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POST-EVENT: Hot Yoga Teacher Training with Martina
A first-person account and experience from Betty |
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表達你的想法 I participated in this Hot Yoga Teacher Training with the intention to deepen my asana practice. I did not expect to have broadened my view of Yoga in such a wondrous way. It makes me think a lot and reflect on my own experience in this path.
This programme empowered me to connect with my core of power, enabling me to lead a hot yoga class effectively. I had the chance to practise teaching my classmates, and it was the first time that I experienced so much strength in a hot yoga room. It can only be achieved by stepping into the teaching position when I am giving out energy. Besides, I got to understand the importance of opening myself in order to receive from others. Only through that can I sustain myself as a continuous flow of love.
I discovered that this is not only a programme about how to become a teacher, but a 20-day journey guiding me to connect with who I really am and what I can do to serve my life and others'. By learning from the perspective of a hot yoga teacher, I enjoyed myself more as a hot yoga student. I highly recommend the next teacher training to anyone who is or has been deeply in love with hot yoga. |
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