Pure Yoga

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Hong Kong - 課程表

Current Time :

Printer friendly version

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.

CLASS TYPE :

OR

TEACHER :

TELEPHONE BOOKING: +852 8129 8800

Time

Mon
May 20

Tue
May 21

Wed
May 22

Thu
May 23

Fri
May 24

Sat
May 25

Today

07:00

HATHA 1
Chris (C)
60 mins

HOT FLOW
Tryphena
60 mins

HOT HOUR
Mani
60 mins

YIN
Shyam
75 mins

09:00

DETOX FLOW
Chris (C)
60 mins

HATHA 1
Tryphena
60 mins

HATHA 1
Mani
60 mins

HOT HOUR
Shyam
60 mins

HOT HOUR
Shyam
60 mins

YIN-YANG
Shiva
75 mins

09:30

GENTLE FLOW
Samantha (C)
60 mins

10:00

HOT HOUR
Shyam
60 mins

HOT HOUR
Mani
60 mins

HATHA 1
Vikki (C)
60 mins

10:30

YIN-YANG
Chris (C)
75 mins

HATHA 1
Shyam
60 mins

HATHA 1
Shyam
60 mins

HOT HOUR
Mani
60 mins

10:45

RESTORATIVE
Dale
90 mins

11:00

YOGA THERAPY
Jessica (C)
75 mins

HOT FLOW
Samantha (C)
60 mins

11:15

YIN
Shyam
75 mins

POWER 2
Gopal
90 mins

12:00

PRANA/MED
Shyam
60 mins

12:30

HOT HOUR
Natalie (C)
60 mins

HATHA 1
Shyam
60 mins

HOT FLOW
Cynthia
60 mins

HATHA 1
Shiva
60 mins

HOT HOUR
Keiki
60 mins

HOT HOUR
Dale
60 mins

HOT HOUR
Jessica (C)
60 mins

12:45

GENTLE FLOW
Almen (C)
60 mins

HOT HOUR
Helene (C)
60 mins

HATHA 1
Mani
60 mins

HOT FLOW
Jessica (C)
60 mins

HATHA 1
Dale
60 mins

HATHA 1
Shiva
60 mins

13:00

INDIAN DANCE
Jagan
60 mins

YOGA BALANCE
Gopal
60 mins

14:00

HOT HOUR
Almen (C)
60 mins

HATHA 1
Shiva
60 mins

YOGA THERAPY
Mani
75 mins

GENTLE FLOW
Jessica (C)
60 mins

HOT HOUR
Dale
60 mins

HOT 2
Mani
75 mins

HOT FLOW
TT
60 mins

14:15

PRE-NATAL
Helene (C)
75 mins

PRE-NATAL
Natalie (C)
75 mins

PRE-NATAL
Natalie (C)
75 mins

GENTLE FLOW
Natalie (C)
60 mins

14:30

GENTLE FLOW
Dale
60 mins

ASHTANGA 1
Chris (C)
75 mins

15:00

YIN-YANG
Natalie (C)
75 mins

WARM AND RELAXING STRETCH
Helene (C)
60 mins

YIN
Keiki
75 mins

"Enrich Your Yoga Practice with Sanskrit" with TT
15:00 - 16:30

15:30

YIN
Natalie (C)
75 mins

UNIVERSAL YOGA
Gopal
90 mins

16:00

HOT HOUR
Dale
60 mins

HOT 1
Mani
90 mins

HOT HOUR
Jessica (C)
60 mins

HOT FLOW
Dale
60 mins

HOT FLOW
Chris (C)
60 mins

HOT HOUR
Vikki (C)
60 mins

HOT 1
Chris (C)
90 mins

16:15

YOGA THERAPY
Natalie (C)
75 mins

16:30

HATHA 1
Natalie (C)
60 mins

HATHA 1
Jessica (C)
60 mins

YIN-YANG
Vikki (C)
75 mins

HATHA 1
Shiva
60 mins

HATHA 1
Natalie (C)
60 mins

HATHA 2
Shiva
90 mins

17:00

HATHA 2
Dale
90 mins

17:15

RESTORATIVE
Mani
75 mins

17:45

GENTLE FLOW
Keiki
60 mins

HOT FLOW
Michael M
60 mins

HATHA 1
Jessica (C)
60 mins

YIN-YANG
Shiva
75 mins

HOT HOUR
Shyam
60 mins

CORE
TT
60 mins

HATHA 1
Vikki (C)
60 mins

HATHA 1
Chris (C)
60 mins

18:00

GENTLE FLOW
Jessica (C)
60 mins

HOT HOUR
Mani
60 mins

HOT HOUR
Natalie (C)
60 mins

HOT HOUR
Natalie (C)
60 mins

18:15

HATHA 1
Shiva
60 mins

HATHA 1
Dale
60 mins

18:30

SATYANANDA YOGA
Kapil
75 mins

YIN-YANG
Mani
75 mins

HOT HOUR
Dale
60 mins

ASHTANGA 1
Chris (C)
75 mins

18:45

YIN
Shiva
75 mins

GENTLE FLOW
TT
60 mins

19:00

HOT HOUR
Keiki
60 mins

HOT 1
TT
90 mins

CORE
Vikki (C)
60 mins

GENTLE FLOW
Helene (C)
60 mins

HOT CLASSIC
Chris (C)
90 mins

PRE-NATAL
Natalie (C)
75 mins

HATHA 1
Vikki (C)
60 mins

19:15

HATHA 1
Jessica (C)
60 mins

HATHA 1
Michael M
60 mins

HATHA 1
TT
60 mins

HATHA 1
Natalie (C)
60 mins

FULL MOON MEDITATION
Jessica (C)
75 mins

19:30

HATHA 2
Shiva
90 mins

HATHA 2
Shiva
90 mins

POWER 2
Dale
90 mins

HOT HOUR
TT
60 mins

HATHA 2
Mani
90 mins

19:45

GENTLE FLOW
TT
60 mins

HOT HOUR
Vikki (C)
60 mins

20:00

SATYANANDA YOGA MEDITATION, PRANAYAMA & YOGA NIDRA
Kapil
90 mins

YOGA THERAPY
Vikki (C)
75 mins

YIN
Dale
75 mins

YIN
Shyam
75 mins

HATHA 1
Shyam
60 mins

20:15

HATHA 2
Shiva
90 mins

YOGA THERAPY
Helene (C)
75 mins

20:30

INDIAN DANCE
Jagan
60 mins

20:45

HOT HOUR
Michael M
60 mins

POWER 1
Mani
60 mins

HOT HOUR
Natalie (C)
60 mins

YOGA THERAPY –NECK, SHOULDERS & LOWER BACK
Natalie (C)
75 mins

21:00

WARM AND RELAXING STRETCH
TT
60 mins

HATHA 1
TT
60 mins

HOT HOUR
TT
60 mins

GENTLE FLOW
Chris (C)
60 mins

WARM AND RELAXING STRETCH
Vikki (C)
60 mins

Classes taught in English plus:

C - Cantonese
M - Mandarin

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Pure Yoga是亞太區著名的瑜伽品牌，於香港設立了五間瑜伽中心，新加坡、台灣及美國紐約均各有兩間。Pure Yoga開設多元化的傳統及現代瑜伽課堂，由來自世界各地並具有教學熱誠及持認可資格的瑜伽導師教授。教學團隊至今已擁有超過一百位具有認證資格的瑜伽老師，讓Pure Yoga成為亞洲區最優質的瑜伽中心，提供廣泛的瑜伽課程，如高溫瑜珈、孕婦瑜伽、哈達瑜珈、Ashtanga、Restorative Yoga、Power Yoga及Bollywood Dance。Pure Yoga設有不同程度的瑜伽研習班、私人瑜伽課程、瑜伽老師培訓課程及瑜伽靜修之旅，讓擁有不同目標的學員獲得各種優質體驗。

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