English | 中文
          
             
 
 
   
   
           
  主頁 > 課程
列印此頁 Print page 寄給好友 Send to friend
  Taipei - 課程
 


課程簡介
課程表
教室禮儀/指南
初學者-如何踏出成功的第一步
瑜珈的好處
教室禮儀


 







 
Class Summary

日期:11th May 2012
時間:6:15 pm
課堂時間:60 分鐘
課堂:Vinyasa 1
課堂簡介:Vinyasa的意思是跟著呼吸流暢的練習。有些傳統會歸類在Vinyasa的種類。動作流暢性的串連並提供一些有氧的組合來增進力量與協調。基本的瑜珈知識及動作的了解是必需要的。
程度: 適合所有程度


Ashutosh

Ashutosh
Ashutosh Kusumakar hails from India and has been teaching yoga since 2002. His first yoga teacher was from Australia - called Yoga Jyoti, or the Flame of Yoga - and he says her name suited her personality: tall, full of life, compassionate and intuitive, understanding the potential and the limitations of her students.

Ashutosh went on to get a master's degree in Applied Yogic Science from the famous yoga university of Bihar Yoga Bharati. After completing his yogic studies under the guidance of his Master Swami Niranjanananda Sharaswati, Ashutosh started teaching a holistic approach of yoga to help his students incorporate the yoga spirit into their daily routine, and thus improving their quality of life.

Ashutosh says what happens on the mat is only a portion of a yogi's practice. It's also important to carry with us at all times the awareness that we gain there, and become an observer of our behaviour and actions. For him, yoga practice is a holistic affair.

His work has taken him through India, Hong Kong and Macau to teach and conduct yoga workshops. He loves to share his knowledge of yoga, helping students gain peace and enhance their lives, which gives him great satisfaction.



Share on Facebook


Back to top





 

 Pure International Pure Fitness Pure Yoga
Copyright © 2006-2013 Pure International
Privacy Policy   •   Terms & Conditions   •   Contact Us