English | 中文
          
             
 
 
   
   
           
  主頁 > 課程
列印此頁 Print page 寄給好友 Send to friend
  Taipei - 課程
 


課程簡介
課程表
教室禮儀/指南
初學者-如何踏出成功的第一步
瑜珈的好處
教室禮儀


 







 
Class Summary

日期:22nd Jul 2012
時間:1:45 pm
課堂時間:75 分鐘
課堂:Yin-Yang
課堂簡介:這是一種糅合Yin Yoga與Vinyasa Yoga的瑜伽類型,課堂當中,老師將會教授一些既緩慢又深入的髖部伸展姿勢,期間配合一些充滿活力的瑜伽式子,不斷調節呼吸節奏,達致剛柔並重的效果。
程度: 初級 至 適合所有程度


William

William
William can still vividly remember his first padmasana taught to him by his Indian neighbours in Malaysia when he was just a young boy. It wasn't until a knee injury in 2004 that he started practising yoga regularly. Since then, he's never looked back and yoga has become an integral part of his life. Yoga has helped him find balance in all aspects of his life.

William's passion and determination to deepen his practice and understanding of yoga has led him to teacher trainings in India and Hong Kong, and also workshops by world-renowned yoga teachers like Desirée Rumbaugh, David Swenson, Shiva Rea, Cyndi Lee, Andrey Lappa, and Aadil Palkhivala just to name a few. Through his own teachings, he hopes to share and transform this collective knowledge into helping everyone enjoy the benefits that yoga brings to one's life.



Share on Facebook


Back to top





 

 Pure International Pure Fitness Pure Yoga
Copyright © 2006-2013 Pure International
Privacy Policy   •   Terms & Conditions   •   Contact Us