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Class Summary

日期:8th May 2012
時間:12:30 pm
課堂時間:60 分鐘
課堂:Hot Flow
課堂簡介:這是一種在高溫房內進行的基本Power Yoga (vinyasa)瑜伽練習,學員只需於高溫環境之下練習一連串動作,配合適當呼吸技巧,有助排出身體毒素。
程度: 中級


Edward C

Edward C
Edward has been teaching yoga at well-known studios since 2006. He cherishes every moment with his students and believes that we can learn something new every day. Thus, he optimises any opportunity for self-improvement, such as joining yoga workshops to enhance his practice and share his acquired knowledge with others.

He always reminds himself of the words from his gurus David Life & Sharon Gannon - "Regardless of the time, thing and place, you can learn from nature. Provided that you use your eyes to watch and your heart to feel, the ultimate truth and yoga is just in front of you."

Edward is passionate about yoga sharing with his students, so he is extremely grateful to all his gurus who have shared with him - Will Lau, Patrick Creelman, Jules Frebes, Stephen Thomas, Joakim Olin, Babyji, Michel Besnard & Lily Dizon.



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