瑜珈教學經驗超過10年,Phoenix榮幸自己可以跟隨東、西方有名的瑜珈大師一起學習,進一步地將自身所學的知識融入個人的練習與教學。
今日,他持續地在課程中尋更新的、更深層的意涵,幫助學員們藉由瑜珈達到身體的療癒功能及為自我帶來改變。
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200 hrs Integrative Yoga Therapy: Yoga Teacher Training, Florida, USA.
76.5 hrs Forrest Yoga Advanced Yoga Teacher Training with Ana Forrest, California, USA
46.25 hrs Therapeutics Teacher Training & Intermediate Asana Intensive with Aadil Palkhivala, Seattle, USA
30 hrs Structural Yoga Therapy with Mukunda Stiles, Kripalu Yoga Center, USA.
27 hrs Maha Sadhana & Dharma Yoga Intensive with Sri Dharma Mittra, New York City, USA
20 hrs Restorative Yoga Teacher Training with Judith Lasater, Philadelphia, USA.
20 hrs Advanced Restorative Yoga Teacher Training with Judith Lasater, Philadelphia, USA.
20 days Nikam Guruji Yoga Kutir & Intermdiate Level, Singapore.
12 days Thai Yoga Massage Teacher Training, Chiangmai, Thailand.
Completed The Ayurvedic Correspondence Course with The Ayurvedic Institute, USA.
Bachelor of Arts, National University of Singapore.
Masters in Business Administration, Royal Melbourne Institute of Technology, Melbourne, Australia |
個人瑜珈哲學
瑜珈是一種自我探索,盡情享受其中的過程。
休息、呼吸、感受、學習、思考反省、徹底執行。
保持安靜,讓自己接受瑜珈帶給自己的啟發。 |