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Father's Day at Pure Langham Place
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Tell us your thoughts
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to tell us what you thought. Many students brought the whole family to Partner Yoga with Martina & Cinderella - appropriately enough, it was all about sharing. The session began with reasons to celebrate dad, from his being a great cook to his devotion to family and the values he instils. During the practice, the class completely grasped the concept of giving and receiving as they assisted each other in various postures. What a lesson in surrender - to each other's partner and the therapeutic benefits derived from such a practice. Then, games were played and fathers were serenaded by the group.
The Restorative class with Martina was less interactive, as it focused on self-awareness and the release of tightness in body and mind. After the sequence of neck and shoulder opening postures, students left the class with lightness, freedom and big smiles! Similarly in Yoga Therapy with Deva, fun was had by all but equally important - everyone became more in harmony with their bodies after the session. Students in Serena's Core class got more than a good workout - they were reminded that expressing love to our dads takes action. And her practice focused on connection to our power so that we may take powerful action in our lives off the mat.
Exercise, bonding, laughter, appreciation, fresh juice and FUN - all the makings of a wonderful day to salute fathers with Pure! |
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