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A fine turnout for Maya Fiennes’ first Asia tour
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to tell us what you thought. In her first visit to Asia, Kundalini teacher Maya Fiennes was welcomed with extremely well-attended workshops in all 3 cities for her '7 Chakras' tour. She taught in a refreshingly upbeat style, which opened many to the experience of Kundalini yoga. Those who attended fell in love with this clean teaching style and the contemporary ambience she created, together in harmony with her own original music that she plays during classes. Did we mention that Maya is also a musician? Or that her CDs and DVDs were all sold out in the studios? Kundalini yoga is great for anyone of any level, and it's also one of the best workouts you will get. It's not your typical vinyasa asana style practice, but focuses instead on small repetitive exercises or movements for a small amount of time that help or serve a specific function. For example, Maya led students through a 4-minute arm movement exercise that was great for stimulating the adrenal glands, clearing the lymphatic system and building immunity. Her workshops were fun, uplifting and inspirational - a fabulous debut! |
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