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Forrest Yoga Workshop: BURN. SWEAT. GROW. with Bernadette Leung
30 June & 1 July, Langham Place
| About the Workshop |
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Mid-summer is when farmers who have long done their planting await harvest - a perfect reminder that the season is short and the first half of the year has already slipped away. Weeds will appear as they need to, but you are no longer planting seeds. It's time to set the intent for the rest of the year about where you want to put your life-force and pay special attention to what matters to your heart.
Come join this celebration of all that nurtures and uplifts you. Harness the power of the blazing sun to burn what doesn't serve you anymore, re-direct the energy and focus on growing something more exciting! |
| Schedule and Tuition |
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Session I: 30 June (Saturday): 2:30pm - 5:00pm
Twist & Burn
Session II: 1 July (Sunday): 2:30pm - 5:00pm
Cultivate & Grow
FULL WORKSHOP:
Forrest Yoga Workshop
30 June & 1 July
Total 2 sessions, 5.0 hrs
Open to All Levels
Early-Bird 20% Discount: HK$672 (ends 1 June)
Regular Price: HK$840
INDIVIDUAL DROP-IN:
Forrest Yoga Workshop
30 June or 1 July
2.5 hrs per session
Open to All Levels
Early-Bird 20% Discount: HK$420 (ends 1 June)
Regular Price: HK$525 |
| Terms & Conditions |
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Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Early-Bird/ Refunds/Cancellation:
· Early-Bird 20% Discount for workshop ends 1 June 2012.
· No refund or credit for cancellation after 1 June 2012.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please see reception. |
| About Bernadette Leung |
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Bernadette's yoga journey started on an airplane while travelling to Thailand, where she cast her eyes on Vrksasana (Tree pose) being held on the edge of a cliff in a magazine. This awe-inspiring vision prompted her to set foot onto a path of holistic wellness... into the world of yoga. Having crossed paths with many amazing teachers, Bernadette is deeply inspired by Ana Forrest, creator of Forrest Yoga. After becoming a certified Forrest Yoga teacher in 2011, she continues to study with Ana and Sinhee Ye-McCabe, Forrest Yoga Mentor Teacher. Bernadette was on Ana's assisting team for the Fierce Medicine Asia Book Tour and workshops in Taiwan & Hong Kong in 2011. She also assisted Sinhee at the Asia Yoga Conference in 2011 and the 3-day Continuing Education Training in Hong Kong in 2012.
Emotional healing has always been Bernadette's passion and it is her intention to help students find their own healing. She believes that only through awareness of breaths and movement of energy in the body, the beauty of one's inward treasure hunt begins and we are able to walk the journey of self-discovery. Being her own witness of transformation through yoga practice, she feels grateful for what yoga brings.
Langham Place
9/f Langham Place Office Tower
8 Argyle Street
Mong Kok
Kowloon
+852 3691 3691
+852 2186 8808 |
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