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Radiance of the Heart with Janet Lau
16 September, Causeway Bay
| About the Workshop |
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Remember how completely relaxed you felt after a yin yoga class? Or how your heart was touched the last time you went to a soothing music concert? Imagine combining a meditative yin session followed by a deep relaxation practice, all to the soothing chords of live harp music… imagine no more as we make this a reality in "Radiance of the Heart".
In this special 2-hour class, we will take care of our heart meridian in the yin session, while deep relaxation will allow us to completely let go of all tension. Every celestial strain of the harp will touch our hearts along the way.
This harp-accompanied yoga class is sponsored by the Hong Kong Harp Chamber. Space is limited, so reserve your mat today! |
| Tuition |
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FULL WORKSHOP:
Radiance of the Heart
Yin & Deep Relaxation Practice to live harp music
16 September
4:30pm - 6:30pm
Total 2 hours
All Levels
Early-Bird 20% Discount: HK$440 (ends 26 August)
Regular Price: HK$550 |
| Terms & Conditions |
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Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Early-Bird/ Refunds/Cancellation:
• Early-Bird 20% Discount for workshop ends 26 August 2012.
• No refund or credit for cancellation after 26 August 2012.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please see reception. |
| About the Faculty |
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About Janet Lau
Janet has a vast knowledge of yoga anatomy, technicalities, sequencing, meditation, and most importantly, mindfulness. She is the first certified Baptiste Power Vinyasa yoga teacher in Southeast Asia. Her classes emphasise presence of mind, gaining joy from practice, and using your skills to minimise injuries. Teaching her students to honour their bodies, she also encourages her students to challenge their comfort zones in a healthy way. Janet's classes are fun, educational and inspiring for the body, heart, and mind. The intention of Janet's teaching is to allow her students to embrace life, knowing that everything we experience in our lives depends on our perceptions.
Janet teaches workshops for everyone from raw beginners to advanced practitioners. Besides teaching useful techniques in the asana practice, Janet offers workshops that transcend the mind from ignorance, transforming our emotions, and teaching us how to be happy with the way we are.
She has assisted Baron Baptiste and Paul Grilley at their teacher trainings, and her teachings are inspired by Baron Baptiste, Thich Nhat Hanh, Paul and Suzee Grilley, Frank Jude Boccio, Sarah Powers, David Swenson, and Stephen Thomas.
Besides teaching on the mat, Janet is actively seeking different ways to inspire her community - through her writing, by offering free meditation practice, and by looking for ways to spread the message of yoga. Without planning where yoga will take her, her
intention is to sow the seeds of mindfulness and love in the people around her.
About Lauyee Yeung - the Harpist
Described as "extremely musical", Lauyee has numerous performance experiences all over the world. She has just been awarded with distinction for her Master of Arts double degrees at the Royal Academy of Music in London and the University of London.
Lauyee started her musical journey at the age of 6 and was already giving regular public solo recitals by the age of 7. At 10 years old, she gained entry to the highly prestigious Attached Middle School of the Central Conservatory of Music in Beijing where she was awarded scholarships every year for her outstanding performance. After graduating with honours, Lauyee pursued further studies at the Royal Academy of Music in London for her Bachelor of Music and Master of Arts (Music) degree under Head of Harp Department Skaila Kanga and renowned harpist Catherine White.
During her studies in London, Lauyee received copious accolades including 1st prize in the N.Borenstein harp competition and 1st prize in the solo Bach competition. She was also awarded a Financial Assistance Bursary by the Royal Academy of Music and a scholarship by the Musicians Benevolent Fund to support her post-graduate studies.
Her interest in contemporary repertoire has led Lauyee to many premiering works by Richard Bissell, Gareth Woods, Rhian Samuel, Eric Crees, Joby Talbot. She was selected to give a solo recital in Amsterdam in June 2010 and to give several solo concerts in Switzerland, in London's St Martin-in-the-Fields, as well as for hospices and hospitals in the United Kingdom. An active member of the Royal Academy of Music Harp Ensemble, Lauyee performed with the group at the Duchess of Gloucester's birthday celebrations and for HRH Prince Charles' 60th Birthday at the Royal Opera House in London.
Lauyee has taken up the position of Senior Teacher at the Hong Kong Harp Chamber since September 2010. She currently resides in Hong Kong.
Causeway Bay
25/f Soundwill Plaza
38 Russell Street
Causeway Bay
Hong Kong
+852 2970 2299
+852 2970 2399 |
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