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Class Summary

Date:11th Jul 2012
Time:12:30 pm
Duration:60 minutes
Class type:Core
Class description:This class is designed to wake up and bring life to the core! Abdominal postures and breathing techniques are incorporated into the class to strengthen the connection between the upper and lower body. Ideal for intermediate to advanced students who want to delve deeper into a healing yoga practice.
*This class is not for beginners or pregnant women.
Class level: Intermediate




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Pure Yoga is Asia's premier brand of yoga studios with a wide variety of yoga practices such as Hatha Yoga, Hot Yoga, Bollywood Dance, Anusara, Power Yoga, Ashtanga, Restorative Yoga, and Prenatal Yoga...etc. Our yoga classes are offered and taught by over 130 passionate, certified yoga teachers. Our yoga centres are located in Central, Causeway Bay, TaiKoo Place, Tsim Sha Tsui and Langham Place. Private Yoga is also available for yogis of all levels.