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Class Summary
| Date: | | 8th Aug 2012
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| Time: | 7:00 am
| | Duration: | 60 minutes
| | Class type: | Hot Hour
| | Class description: | A condensed version of the Hot 1 class. A set sequence of basic poses, taught in a heated room. Excellent for developing strength, balance and flexibility while toning, detoxifying and relieving tension. Ideal for beginners.
| | Class level: | All levels
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Vagish
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Vagish has been teaching Hatha Yoga since 1988 and holds a bachelor's degree in Education in Yoga. A great deal of his devotion is rooted in his family, which is steeped in the tradition of Hatha Yoga. As such, Vagish's diverse areas of expertise include Pranayama, Meditation, Yoga Therapy, Yoga Psychology and Naturopathy (in which he holds a three-year diploma). Vagish has also written dissertations on Yoga Therapy for Physical Problems, Yogic Text for Mental Problems, and Diet for Different Types of Diseases. His style of teaching is relaxed with a gentle, peaceful manner.
| Qualifications & Certifications |
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Bachelor of Education in Yoga(One-year degree course)
Master of Arts in Hindi (Two-year language course)
Diploma in Naturopathy (Three-year course) |
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