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Class Summary
| Date: | | 17th Aug 2012
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| Time: | 6:30 pm
| | Duration: | 60 minutes
| | Class type: | Warm and Relaxing Stretch
| | Class description: | Relax and pamper your tight and tired muscles in a mildly heated room. Postures are held for a longer period of time to create deeper opening of our bodies safely. Suitable for all levels.
| | Class level: | Beginners to All levels
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Jayan
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Born in India, Jayan began practising yoga at the tender age of 5 watching his father in practice. He learned yoga formally during his school days and it has since become part of his life. He started teaching yoga in1999, six years of which were in Hong Kong. With passion and a gentle approach, Jayan motivates his students to practise with confidence. His style reflects the true yoga philosophy, which makes his classes safe, lively and interesting.
View this week's schedule for Jayan at:
Lincoln House
Soundwill Plaza
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