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  Hong Kong - Classes


Class Summary

Date:12th May 2012
Time:1:45 pm
Duration:60 minutes
Class type:Hatha 1
Class description:A static practice of long hold asana varying from class to class teacher to teacher with all kinds of poses, pranayama exercises, chanting, meditation and mindful relaxation. The intensity is graded by levels 1 - beginner; 2 -mixed/ intermediate; 3 - advanced
Class level: Beginners to All levels


Wendy's love for movement came at a young age, from competitive gymnast, to professional snowboarding with many other sports in between. Injuries were always a part of her life, as was learning to heal them. Yoga was the great friend and tool to help with the healing process.

Wendy has been a teacher since she was 14, from gymnastics, ski and snowboard coaching to eventually pursuing the path of yoga teaching. She has a deep understanding of the human body, both subtle and physical anatomy. As well she is very versed in natural healing medicine. She has strong passions to help others connect to their spirit and find their hidden healing potential.

Wendy is originally from Whistler, Canada but spent many years living and teaching in United States. She has resided in Hong Kong since 2006. Her classes are influenced by all her yoga teachers but also inspired by her life. She teaches uplifting classes with emphasis on listening to ones inner wisdom while healing and creative self-expression. As a teacher, she inspires her students to practice truthfulness and live their yoga on and off the mat.

With many unique trainings under her belt Anusara, Bikram, Baptiste Vinyasa Power Yoga, Kundalini, Forest Yoga, yin yoga, to her Hatha studies in the ashram's of India.

View this week's schedule for Wendy at:

The Centrium

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