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Class Summary

Date:26th May 2012
Time:12:30 pm
Duration:75 minutes
Class type:Forrest Yoga
Class description:Forrest Yoga is an inspiring, grounding and healing yoga practice that through intelligent sequencing, builds flexibility, strength and integrity. The practice is an intensely physical and internally focused practice that is guided by the use of breath and core exercises, encouraging you to find a deeper connection with your physical and emotional body. This class is conducted in a slightly heated room.
Class level: Intermediate




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