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Class Summary

Date:15th Jun 2012
Time:5:00 pm
Duration:60 minutes
Class type:Yin-Yang
Class description:This class blends the elements of yin & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. Ideal for all levels.
Class level: Beginners to All levels




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