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Class Summary

Date:20th Jun 2012
Time:1:00 pm
Duration:60 minutes
Class type:Hot Flow
Class description:A dynamic sequence taught in a heated room that challenges and strengthens the body through continuous movement with the breath. Mixed-level practice.
Class level: Intermediate


Cassie

Cassie
Cassie hails from the sunny shores and sandy beaches of Sydney, Australia. After coming to Hong Kong in April 2003 for her work in commercial property, Cassie relied on her yoga practice more than ever as a way to quiet an agitated mind and find stillness in the frantic pace of the corporate girl's lifestyle. Discovering this together with so much more, Cassie has been inspired to bring yoga to others in need of some peace in their lives.

View this week's schedule for Cassie at:

The Centrium



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