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Class Summary

Date:1st Aug 2012
Time:6:00 pm
Duration:60 minutes
Class type:Detox Flow
Class description:Dynamic fluid movement linking yoga postures with an emphasis on stimulating the digestive system - this class is practised in a heated room and is suitable for all levels.
Class level: Intermediate to All levels


Michael M

Michael M
Michael hails from San Diego, California and was introduced to Yoga and Meditation (TM) from a neighbor by the name of Clark Prestwood (former navy seal Captain and triathlon competitor). He was 16 years old at the time and spent many years snowboarding and skateboarding, only to incur numerous injuries as a result.

His journey into yoga has seen him practising since 2002 and he feels life has been better than ever since. Some of the biggest changes and benefits Michael has experienced include better quality of life due to stress-relief and greater ability to realise one's full potential.

Michael is honoured to share his learning and will continue to develop his practice so that he has more to offer others. He has studied with teachers who include Kristyan Stjerne (SanDiego), Bikram Choudry (Beverly Hills), and Vinne Marino (Santa Monica).

View this week's schedule for Michael M at:

The Centrium
Peninsula Office Tower



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