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Class Summary
| Date: | | 9th Aug 2012
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| Time: | 8:45 pm
| | Duration: | 75 minutes
| | Class type: | Yin
| | Class description: | Exploring the body's subtle energies with long, deep stretching that focuses on the connective tissues of the body, and cultivates a peaceful and meditative mind.
Ideal for all levels.
| | Class level: | All levels
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Cassie
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Cassie hails from the sunny shores and sandy beaches of Sydney, Australia. After coming to Hong Kong in April 2003 for her work in commercial property, Cassie relied on her yoga practice more than ever as a way to quiet an agitated mind and find stillness in the frantic pace of the corporate girl's lifestyle. Discovering this together with so much more, Cassie has been inspired to bring yoga to others in need of some peace in their lives.
View this week's schedule for Cassie at:
The Centrium
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