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Class Summary
| Date: | | 16th Aug 2012
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| Time: | 12:45 pm
| | Duration: | 60 minutes
| | Class type: | Power Hour
| | Class description: | A condensed dynamic version of intermediate level Power 2 yoga. Flowing postures that focus on balance, strength, flexibility and inversions.
| | Class level: | Intermediate
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Shelle
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Shelle discovered yoga while living in Arizona. From there she has reinvented her life from a television journalist to an inspiring and devoted yogini. Since 2000, Shelle has taught yoga across the U.S. and into the cold north of Montreal this past winter. Her teaching infuses lightness with a strong current of firm guidance.
View this week's schedule for Shelle at:
The Centrium
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