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Class Summary
| Date: | | 24th Apr 2012
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| Time: | 10:30 am
| | Duration: | 75 minutes
| | Class type: | Hatha 1
| | Class description: | A basic class that combines the fundamentals of yoga – physical poses and breath. A slow and steady practice to strengthen the body and ease the mind. Ideal for beginners
| | Class level: | Beginners
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Almen
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Born in China and raised in Hong Kong, Almen found Yoga the perfect complement to a hectic career as a successful model and actress. Like her own practice, Almen's classes are disciplined and precise. She encourages students to move through the practice with focus and concentration. Almen teaches Hot 1, Hot 2, Hot Hour, Hatha and Yin Yoga in English and Cantonese.
View this week's schedule for Almen at:
Soundwill Plaza
Langham Place Office Tower
Peninsula Office Tower
Lincoln House
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