|Date:||26th Apr 2012
|Class type:||Power 1|
|Class description:||A powerful and energising class that incorporate Sun Salutations and challenging poses to elevate the heart rate and create strength in the body. Knowledge of basic postures and some experience in yoga is recommended|
|Class level:|| Intermediate to All levels|
|Lawrence has been teaching yoga since late 2007. Shortly afterwards, Lawrence was blessed with the opportunity to meet his spiritual teacher Carlos Pomeda. It was through his studies with Carlos that Lawrence began to discover the true essence of his yoga practice.|
Ross Rayburn and Patrick Creelman have also influenced Lawrence deeply, showing him how to connect biomechanical principles of alignment with qualities of the heart. Through his exploration of these concepts, he became certified in Yoga Therapy in 2011.
Lawrence's classes are energetic, fun, dynamic, and challenging. He incorporates a Tantric philosophy by encouraging students to pause, soften, and remember the strength of their spirit. From this remembrance, the practice becomes a celebration of their innate goodness.
View this week's schedule for Lawrence at:
Pure South - The Pulse
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