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Class Summary
| Date: | | 29th May 2012
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| Time: | 3:00 pm
| | Duration: | 60 minutes
| | Class type: | Hatha 1
| | Class description: | A basic class that combines the fundamentals of yoga – physical poses and breath. A slow and steady practice to strengthen the body and ease the mind. Ideal for beginners
| | Class level: | Beginners
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Jayan
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Born in India, Jayan began practising yoga at the tender age of 5 watching his father in practice. He learned yoga formally during his school days and it has since become part of his life. He started teaching yoga in1999, six years of which were in Hong Kong. With passion and a gentle approach, Jayan motivates his students to practise with confidence. His style reflects the true yoga philosophy, which makes his classes safe, lively and interesting.
View this week's schedule for Jayan at:
Lincoln House
Soundwill Plaza
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