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Class Summary

Date:15th Aug 2012
Time:5:30 pm
Duration:60 minutes
Class type:Hot Flow
Class description:A dynamic sequence taught in a heated room that challenges and strengthens the body through continuous movement with the breath. Mixed-level practice.
Class level: Intermediate


Carrie

Carrie
Like most people that live in this metropolitan city, Carrie was always running short of time working in the fashion and accessories industry, and the pressure seemed never-ending. In 2006, a friend 'dragged' her to a yoga class. As with some practitioners, it started as a sweat routine. Then slowly but surely, subtle changes became apparent both mentally and spiritually.

Carrie delved deeper into Yoga with a daily practice. Physically it allowed stress release but beyond that, it took her into a blissful, peaceful realm. It wasn't long before she quit her job to achieve Yoga teacher qualification and share her experience with others.

Through the exploration of the science of Yoga, she realised the intricate connections with the self and the Self. "Yoga allows conscious awareness of the planet that I share with all sentient beings. It allows for a mutual understanding about the interconnectedness of all things."

Carrie is forever grateful to the gurus who have enlightened her along the Yoga path. "Namaste to Andrey Lappa, David Life & Sharon Gannon, for they tirelessly teach wisdom, instil compassion, provide so much, and have faith in me."

View this week's schedule for Carrie at:

Lincoln House
Soundwill Plaza



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