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Class Summary
| Date: | | 20th Jun 2012
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| Time: | 7:00 am
| | Duration: | 60 minutes
| | Class type: | Power Hour
| | Class description: | A condensed dynamic version of intermediate level Power 2 yoga. Flowing postures that focus on balance, strength, flexibility and inversions.
| | Class level: | Intermediate
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Serena
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I first stepped onto the yoga mat in 2002 and fell in love with yoga immediately. Yoga changed my life physically and spiritually. Becoming a yoga teacher with the opportunity to share what I learn with my students is a truly beautiful thing. And it makes me happy to see them growing with the newfound knowledge. Since teaching, I've become more patient and observant about various personalities, cultures and situations. I love that my students enjoy the yoga practice and have fun, which gives me great challenge and satisfaction.
View this week's schedule for Serena at:
Langham Place Office Tower
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