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Class Summary

Date:11th May 2012
Time:9:00 am
Duration:60 minutes
Class type:Lady Niguma's Chakra Series
Class description:Lady Niguma is a woman yogi from India who lived a thousand years ago. She taught a special kind of yoga which removes the stress and trouble of modern working life at the same time that it keeps us young and fit. Geshe Michael Roach introduced her yoga and how it works to our teachers through the Lady Niguma Yoga Series Teacher Training in order to spread her knowledge and bring the benefits of this practice to our students
Class level: Beginners


Martina

Martina
Martina is a Senior Yoga Teacher and Manager at Pure Yoga. Her extensive yoga experience includes teacher certification in Moksha Hot Yoga with Ted Grand, Dharma Yoga with Sri Dharma Mittra, and Universal Yoga with Andrey Lappa.

Martina's mission is empowering people to be more vibrant, inspiring students to reach their highest potential, and encouraging others to live each moment with grace, ease and joy.

Born in Hong Kong and raised in Canada, Martina naturally bridges East and West. Her training in Visionary Craniosacral Work, Thai Yoga Massage, Reiki, and Sound Therapy enables her to integrate and bring in a holistic perspective on health. Highly intuitive and attuned to energy, Martina offers classes that enliven flow, deepen stillness, and profoundly rejuvenate the body, mind and soul.

View this week's schedule for Martina at:

Langham Place Office Tower
Asia Standard Tower



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