English | 中文
About Pure      eNews Signup     Careers      Join Pure      Community      Contact Us
Print this page Print page Send to a friend Send to friend
  Hong Kong - Classes


Class Summary

Date:5th Jun 2012
Time:5:45 pm
Duration:75 minutes
Class type:Yin-Yang
Class description:This class blends the elements of yin & hatha yoga. The class begins with basic asana to promote circulation (prana/energy), then shifts to deep, long, holding poses to affect the connective tissues of the body, and cultivate a peaceful and meditative mind. Ideal for all levels.
Class level: Level 1


I first stepped onto the yoga mat in 2002 and fell in love with yoga immediately. Yoga changed my life physically and spiritually. Becoming a yoga teacher with the opportunity to share what I learn with my students is a truly beautiful thing. And it makes me happy to see them growing with the newfound knowledge. Since teaching, I've become more patient and observant about various personalities, cultures and situations. I love that my students enjoy the yoga practice and have fun, which gives me great challenge and satisfaction.

View this week's schedule for Serena at:

Langham Place Office Tower

Share on Facebook

Back to top


Pure YogaRED Bar + Restaurant nood food Pure Fitness Pure Apparel
Copyright © 2006-2015 Pure International
Privacy Policy   •   Terms & Conditions   •   Contact Us