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Class Summary
| Date: | | 24th Jun 2012
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| Time: | 10:00 am
| | Duration: | 90 minutes
| | Class type: | Hot 1
| | Class description: | A set sequence of basic poses, taught in a heated room. Excellent for developing strength, balance and flexibility while toning, detoxifying and relieving tension. Ideal for beginners.
| | Class level: | All levels
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