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  Hong Kong - Classes
 


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Class Summary

Date:12th Aug 2012
Time:10:00 am
Duration:60 minutes
Class type:Hot Flow
Class description:A dynamic sequence taught in a heated room that challenges and strengthens the body through continuous movement with the breath. Mixed-level practice.
Class level: Intermediate


Holly

Holly
A native of South Korea, Holly's love affair with yoga started in 2002 here in Hong Kong. Combining her desire to teach and her passion for yoga, she became a teacher two years ago and since then, she has been spreading the art of having fun in her classes. Her focus is in exploring one's mind and body, savouring every breath and every movement without attachment. It is all about accepting rather than judging, and surrendering rather than resisting.



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