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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Apr 21
Tue
Apr 22
Today
Tomorrow
Fri
Apr 25
Sat
Apr 26
Sun
Apr 27
07:00
  
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Gloria
60 mins
  
07:30
 
HATHA 1
Jayan
60 mins
 
ASHTANGA 1
Rachel
60 mins
   
09:30
HATHA 1
Gloria
60 mins
 
VINYASA FLOW
Daniel
60 mins
 
HATHA 1
Gloria
60 mins
HATHA 1
Rachel
60 mins
HATHA 1
Anri
60 mins
09:45
     
PRANA/MED
Jayan
60 mins
PRANAYAMA AND MANTRA MEDITATION
Kapil
75 mins
10:00
HOT HOUR
Edward C (C)
60 mins
BACK CARE YOGA
Jayan
60 mins
 
HOT HOUR
Rachel
60 mins
 
HOT HOUR
Kapil
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
  
HATHA 1
Rachel
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
YOGA THERAPY
Gloria
60 mins
HATHA 1
Paris
60 mins
 
GENTLE FLOW
Heidi
60 mins
 
YIN
Paris
75 mins
YIN-YANG
Anri
75 mins
11:15
     
ASHTANGA 1
Rachel
75 mins
HATHA 2
Edward C (C)
90 mins
11:30
VINYASA FLOW
Edward C (C)
60 mins
      
12:30
FORREST YOGA
Gloria
60 mins
DETOX FLOW
Paris
60 mins
YIN
Daniel
60 mins
PRE-NATAL
Heidi
60 mins
HATHA 1
Daniel
60 mins
HOT STRETCH
Kapil
60 mins
HATHA 1
Rachel
60 mins
HOT HOUR
Heidi
60 mins
HATHA 1
Edward C (C)
60 mins
FORREST YOGA
Gloria
60 mins
HOT HOUR
Paris
60 mins
HOT HOUR
Anri
60 mins
12:45
 
HATHA 1
Jayan
60 mins
ASHTANGA 1
Rachel
60 mins
VINYASA FLOW
Edward C (C)
60 mins
YIN
Jayan
60 mins
  
13:00
HOT HOUR
Edward C (C)
60 mins
    
HATHA 1
Milla
60 mins
HATHA 1
Edward C (C)
60 mins
14:00
HATHA 1
Paris
60 mins
      
14:15
     
PRE-NATAL
Milla
60 mins
DETOX FLOW
Daniel
60 mins
14:30
  
WARM AND RELAXING STRETCH
Heidi
60 mins
 
Internal Training
14:30 - 16:30
DETOX FLOW
Jayan
60 mins
WARM AND RELAXING STRETCH
Rachel
60 mins
15:00
VINYASA FLOW
Daniel
60 mins
HATHA 1
Daniel
60 mins
 
HATHA 1
Edward C (C)
60 mins
   
15:30
     
VINYASA FLOW
Paris
60 mins
YIN & MEDITATION
Daniel
75 mins
16:00
  
VINYASA FLOW
Heidi
60 mins
    
16:30
YIN
Paris
75 mins
VINYASA FLOW
Daniel
60 mins
 
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
 
HOT HOUR
Jayan
60 mins
HATHA 1
Rachel
60 mins
17:00
HOT HOUR
Daniel
60 mins
    
YIN
Paris
75 mins
RESTORATIVE
Daniel
60 mins
17:30
 
HOT HOUR
Dana
60 mins
HATHA 1
Paris
60 mins
HOT HOUR
Jayan
60 mins
WARM AND RELAXING STRETCH
Andy
60 mins
  
18:00
HATHA 1
Paris
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
DETOX FLOW
Jayan
60 mins
HATHA 1
Eswar
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Jayan
60 mins
HOT HOUR
Rachel
60 mins
18:15
 
ASHTANGA 1
Rachel
60 mins
 
VINYASA FLOW
Daniel
60 mins
VINYASA FLOW
Rachel
60 mins
  
18:30
  
CORE
Andy
75 mins
    
19:00
 
HATHA 1
Dana
60 mins
VINYASA FLOW
Gloria
60 mins
PRANA/MED
Jayan
60 mins
HATHA 1
Andy
60 mins
  
19:15
 
HATHA 2
Edward C (C)
75 mins
HOT HOUR
Paris
60 mins
YOGA THERAPY
Eswar
60 mins
ASHTANGA 1
Paris
60 mins
  
19:30
 
HOT HOUR
Rachel
60 mins
BACK CARE YOGA
Jayan
60 mins
HOT HOUR
Daniel
60 mins
WARM AND RELAXING STRETCH
Rachel
60 mins
  
20:15
 
YIN
Dana
75 mins
YIN
Andy
75 mins
HATHA 1
Jayan
60 mins
DETOX FLOW
Andy
60 mins
  
20:30
  
WARM AND RELAXING STRETCH
Gloria
60 mins
 
YIN
Paris
75 mins
  
20:45
 
HATHA 1
Edward C (C)
60 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
   
21:00
 
WARM AND RELAXING STRETCH
Rachel
60 mins
HOT HOUR
Jayan
60 mins
DETOX FLOW
Daniel
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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