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RISE & SHINE YOGA WITH EDWARD Set a positive tone for your weekend with a beautiful outdoor yoga practice as we take our mats to one of the hottest spots in the health & wellness scene! Don't forget to visit Pure Yoga Lincoln House after the practice for your surprise gifts from nood food and Pure Apparel. Suitable for all levels and ages. Dates: 24 August (Sunday) Time: 11:00am - 12:00nn Location: Taikoo Place, Island East Markets, Quarry Bay

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Aug 18
Tue
Aug 19
Wed
Aug 20
Today
Tomorrow
Sat
Aug 23
Sun
Aug 24
07:00
WARM AND RELAXING STRETCH
Heidi
60 mins
 
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Gloria
60 mins
  
07:30
 
HATHA 1
Eswar
60 mins
 
ASHTANGA 1
Paris
60 mins
   
09:30
HATHA 1
Heidi
60 mins
 
VINYASA FLOW
Daniel
60 mins
 
HATHA 1
Gloria
60 mins
HATHA 1
Rachel
60 mins
HATHA 1
KP
60 mins
09:45
     
PRANA/MED
Heidy
60 mins
YOGA THERAPY
Dilip
60 mins
10:00
 
YOGA THERAPY
Eswar
60 mins
 
HOT HOUR
Paris
60 mins
 
HOT HOUR
Dilip
60 mins
HOT HOUR
Anri
60 mins
10:30
ASHTANGA 1
Paris
60 mins
 
HATHA 1
Rachel
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
HATHA 1
Paris
60 mins
 
YOGA BALANCE
Dilip
60 mins
 
ASHTANGA FULL PRIMARY SERIES
Rachel
90 mins
YIN-YANG
KP
75 mins
Rise and Shine Yoga with Edward (Location: TaiKoo Place, Island East Markets)
1100-1200
11:15
     
DETOX FLOW
Dilip
60 mins
HATHA 1
Dilip
60 mins
11:30
      
HATHA 2
Anri
75 mins
12:15
  
HOT FLOW
Almen (C)
60 mins
    
12:30
WARM AND RELAXING STRETCH
Daniel
60 mins
PRE-NATAL
Heidi
60 mins
HATHA 1
Anri
60 mins
VINYASA FLOW
Eswar
60 mins
ASHTANGA 1
Rachel
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Dilip
60 mins
VINYASA FLOW
Edward C (C)
60 mins
FORREST YOGA
Gloria
60 mins
HATHA 1
Edward C (C)
60 mins
PRE-NATAL
Heidy
60 mins
 
12:45
CORE
Paris
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Daniel
60 mins
HOT HOUR
Paris
60 mins
YOGA THERAPY
Dilip
60 mins
YIN
Dilip
75 mins
HATHA 1
Dilip
60 mins
13:15
     
WARM AND RELAXING STRETCH
Rachel
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:15
     
HATHA 1
Dilip
60 mins
YOGA THERAPY
Daniel
60 mins
14:30
YOGA THERAPY
Daniel
60 mins
Internal Training
14:30 - 16:30
WARM AND RELAXING STRETCH
Gloria
60 mins
 
DETOX FLOW
Dilip
60 mins
  
14:45
     
VINYASA FLOW
Paris
60 mins
DETOX FLOW
Edward C (C)
60 mins
15:00
   
HATHA 1
Edward C (C)
60 mins
   
15:15
     
DETOX FLOW
Daniel
60 mins
GENTLE FLOW
Daniel
60 mins
16:00
HATHA 1
Daniel
60 mins
 
VINYASA FLOW
Gloria
60 mins
 
YIN
Dilip
75 mins
HATHA 1
Paris
60 mins
HATHA 1
KP
60 mins
16:30
   
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
 
YOGA THERAPY
Daniel
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
    
HATHA 1
Anri
60 mins
  
17:30
YOGA THERAPY
Edward C (C)
60 mins
HOT HOUR
Dilip
60 mins
HATHA 1
Anri
60 mins
HATHA 1
Paris
60 mins
HOT HOUR
Edward C (C)
60 mins
 
YIN
Paris
75 mins
HOT HOUR
KP
60 mins
18:00
DETOX FLOW
Hilda
60 mins
CORE
Edward C (C)
60 mins
DETOX FLOW
Daniel
60 mins
HATHA 1
Rajeev
60 mins
HOT HOUR
Paris
60 mins
HOT HOUR
Daniel
60 mins
HATHA 1
Daniel
60 mins
18:15
GENTLE FLOW
Gloria
60 mins
PRANA/MED
Monica (C)
60 mins
 
YOGA THERAPY
Daniel
60 mins
VINYASA FLOW
Anri
60 mins
  
18:30
HOT HOUR
Heidi
60 mins
 
HATHA 1
Heidi
60 mins
    
19:00
VINYASA FLOW
Edward C (C)
60 mins
HATHA 1
Dilip
60 mins
CORE
Hilda
60 mins
YIN
Jyothi (C)
60 mins
HATHA 1
KP
60 mins
  
19:15
HATHA 1
Hilda
60 mins
VINYASA FLOW
Edward C (C)
60 mins
HOT HOUR
Paris
60 mins
VINYASALIGNÉE
Rajeev
90 mins
ASHTANGA 1
Paris
60 mins
  
19:30
FORREST YOGA
Gloria
75 mins
HOT HOUR
Daniel
60 mins
HATHA 2
Monica (C)
75 mins
YOGA THERAPY
Daniel
60 mins
HOT HOUR
Daniel
60 mins
VINYASA FLOW
Hilda
60 mins
WARM AND RELAXING STRETCH
Anri
60 mins
  
20:15
YIN
Heidi
75 mins
YOGA THERAPY
Dilip
60 mins
YIN
Heidi
75 mins
HATHA 1
Jyothi (C)
60 mins
HOT FLOW
KP
60 mins
  
20:30
HOT HOUR
Edward C (C)
60 mins
 
HATHA 1
Hilda
60 mins
 
YIN
Paris
75 mins
  
20:45
 
YIN
Daniel
75 mins
 
WARM AND RELAXING STRETCH
Daniel
60 mins
   
21:00
HATHA 1
Gloria
60 mins
HATHA 1
Monica (C)
60 mins
HOT HOUR
Daniel
60 mins
RESTORATIVE
Hilda
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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