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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Sep 15
Tue
Sep 16
Wed
Sep 17
Thu
Sep 18
Fri
Sep 19
Today
Tomorrow
07:00
WARM AND RELAXING STRETCH
Heidi
60 mins
 
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Gloria
60 mins
  
07:30
   
ASHTANGA 1
Rachel
60 mins
   
09:30
HATHA 1
Heidi
60 mins
 
VINYASA FLOW
Daniel
60 mins
 
HATHA 1
Gloria
60 mins
HATHA 1
Rachel
60 mins
PRANA/MED
Heidy
60 mins
HATHA 1
KP
60 mins
YOGA THERAPY
Jayan
60 mins
10:00
   
HOT HOUR
Rachel
60 mins
 
HOT HOUR
Kay
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
ASHTANGA 1
Paris
60 mins
 
HATHA 1
Rachel
60 mins
 
VINYASA FLOW
Hilda
60 mins
  
11:00
   
YOGA THERAPY
Keiki (C)
60 mins
 
DETOX FLOW
Jayan
60 mins
YIN-YANG
KP
75 mins
11:15
     
YOGA THERAPY
Kay
60 mins
BACK CARE YOGA
Jayan
60 mins
11:30
     
MYSORE
Rachel
120 mins
HATHA 2
Edward C (C)
90 mins
12:15
  
HOT FLOW
Almen (C)
60 mins
    
12:30
WARM AND RELAXING STRETCH
Kay
60 mins
PRE-NATAL
Heidi
60 mins
 
PRE-NATAL
Gloria
60 mins
ASHTANGA 1
Rachel
60 mins
HATHA 1
Rachel
60 mins
VINYASA FLOW
Hilda
60 mins
HATHA 1
Hilda
60 mins
FORREST YOGA
Gloria
60 mins
GENTLE FLOW
Jayan
60 mins
HATHA 1
Jayan
60 mins
12:45
CORE
Daniel
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Daniel
60 mins
HOT HOUR
Keiki (C)
60 mins
YOGA THERAPY
Heidi
60 mins
PRE-NATAL
Heidy
60 mins
VINYASA FLOW
KP
60 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
     
HOT HOUR
Jayan
60 mins
YOGA THERAPY
Jayan
60 mins
14:30
HATHA 1
Kay
60 mins
 
WARM AND RELAXING STRETCH
Gloria
60 mins
 
DETOX FLOW
Heidi
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Rachel
60 mins
15:00
 
YIN
Paris
75 mins
 
HATHA 1
Hilda
60 mins
 
DETOX FLOW
Paris
60 mins
DETOX FLOW
Daniel
60 mins
16:00
YIN
Kay
75 mins
 
VINYASA FLOW
Gloria
60 mins
 
YIN
Heidi
75 mins
YOGA THERAPY
Kay
60 mins
ASHTANGA FULL PRIMARY SERIES
Rachel
90 mins
16:30
 
HATHA 1
Paris
60 mins
 
WARM AND RELAXING STRETCH
Hilda
60 mins
 
HATHA 1
Paris
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
    
HATHA 1
Noy
60 mins
  
17:30
HATHA 1
Jayan
60 mins
HOT HOUR
Hilda
60 mins
HATHA 1
Paris
60 mins
HOT HOUR
Jayan
60 mins
 
YIN
Kay
75 mins
HOT HOUR
Rachel
60 mins
18:00
WARM AND RELAXING STRETCH
Daniel
60 mins
VINYASA FLOW
Heidy
60 mins
DETOX FLOW
Jayan
60 mins
HATHA 1
Hilda
60 mins
HOT HOUR
Rachel
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Daniel
60 mins
18:15
GENTLE FLOW
Gloria
60 mins
PRANA/MED
Monica (C)
60 mins
 
YOGA THERAPY
Daniel
60 mins
VINYASA FLOW
Noy
60 mins
  
18:30
HOT 1
Noy
90 mins
 
HATHA 1
Heidi
60 mins
    
19:00
VINYASA FLOW
Jayan
60 mins
HATHA 1
Hilda
60 mins
CORE
Andy
75 mins
PRANA/MED
Jayan
60 mins
HATHA 1
KP
60 mins
  
19:15
HATHA 1
Daniel
60 mins
ASHTANGA 1
Heidy
60 mins
HOT HOUR
Paris
60 mins
VINYASA FLOW
Hilda
60 mins
ASHTANGA 1
Rachel
60 mins
  
19:30
FORREST YOGA
Gloria
75 mins
HOT HOUR
Noy
60 mins
HATHA 2
Monica (C)
75 mins
BACK CARE YOGA
Jayan
60 mins
HOT HOUR
Daniel
60 mins
HATHA 1
Paris
60 mins
WARM AND RELAXING STRETCH
Noy
60 mins
  
20:15
YIN
Noy
75 mins
YOGA THERAPY
Hilda
60 mins
YIN
Heidi
75 mins
CLASSICAL YOGA
Jayan
60 mins
HOT FLOW
KP
60 mins
  
20:30
HOT HOUR
Jayan
60 mins
 
HATHA 1
Andy
60 mins
 
YIN
Rachel
75 mins
  
20:45
 
YIN
Noy
75 mins
 
WARM AND RELAXING STRETCH
Daniel
60 mins
   
21:00
RESTORATIVE
Daniel
60 mins
HATHA 1
Monica (C)
60 mins
HOT HOUR
Jayan
60 mins
YIN
Paris
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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