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IN TOUCH WITH YOUR INNER BALANCE WEEKDAY SPECIAL CLASSES AT LINCOLN HOUSE 13-17 MAY Feeling stressed from work and life? Our weekday special classes have been designed to de-stress and relax your body and mind. Come and experience a refreshed you! Open to all Pure Cardholders and guests. Reserve your mat by pre-registering with Pure Yoga Lincoln House. Booking starts 7 days before the event date.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.

CLASS TYPE : OR TEACHER :


TELEPHONE BOOKING: +852 8129 1188

Time
Mon
May 13
Tue
May 14
Wed
May 15
Thu
May 16
Fri
May 17
Sat
May 18
Today
07:00
WARM AND RELAXING STRETCH
Heidi
60 mins
 
HOT HOUR
Daniel
60 mins
    
07:30
 
ASHTANGA 1
Eva (C)
60 mins
 
ASHTANGA 1
Heidy
60 mins
   
09:30
HATHA 1
Heidi
60 mins
HATHA 1
Gloria
60 mins
HATHA 1
Daniel
60 mins
HATHA 1
Monica (C)
60 mins
HATHA 1
Monica (C)
60 mins
WARM AND RELAXING STRETCH
Monica (C)
60 mins
HATHA 1
Anri
60 mins
09:45
     
PRANA/MED
Heidy
60 mins
PRANAYAMA AND MANTRA MEDITATION
Kapil
75 mins
10:00
 
HOT HOUR
Eva (C)
60 mins
 
HOT HOUR
Heidy
60 mins
HOT HOUR
Edward C (C)
60 mins
HOT HOUR
Kapil
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
POWER 1
Anri
60 mins
 
POWER 1
Eva (C)
60 mins
    
11:00
 
YIN
Gloria
75 mins
 
YOGA THERAPY –NECK, SHOULDERS & LOWER BACK
Monica (C)
75 mins
In Touch With Your Inner Balance
Inhale space, Exhale hold with Monica
75 mins
YIN
Monica (C)
75 mins
YIN-YANG
Anri
75 mins
11:15
    
CORE
Edward C (C)
60 mins
POWER HOUR
Heidi
60 mins
HATHA 2
Edward C (C)
90 mins
12:30
PRE-NATAL
Heidi
60 mins
FORREST YOGA
Gloria
60 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
HATHA 1
Daniel
60 mins
HOT FLOW
Cynthia
60 mins
PRE-NATAL
Eva (C)
60 mins
POWER 1
Daniel
60 mins
HATHA 1
Heidy
60 mins
HOT HOUR
Monica (C)
60 mins
HOT FLOW
Monica (C)
60 mins
HOT HOUR
Monica (C)
60 mins
HOT HOUR
Anri
60 mins
12:45
HATHA 1
Anri
60 mins
ASHTANGA 1
Eva (C)
60 mins
HATHA 1
Heidy
60 mins
POWER HOUR
Cynthia
60 mins
   
13:00
    
PRE-NATAL
Heidi
60 mins
HATHA 1
Heidi
60 mins
HATHA 1
Edward C (C)
60 mins
14:15
    
HATHA 1
Heidi
60 mins
PRE-NATAL
Heidi
60 mins
DETOX FLOW
Daniel
60 mins
14:30
HOT HOUR
Gloria
60 mins
 
HOT HOUR
Heidy
60 mins
  
DETOX FLOW
Edward C (C)
60 mins
WARM AND RELAXING STRETCH
Cynthia
60 mins
15:00
 
HATHA 1
Daniel
60 mins
 
HATHA 1
Cynthia
60 mins
HOT HOUR
Eva (C)
60 mins
  
15:30
    
YIN
Heidi
75 mins
HATHA 1
Anri
60 mins
HATHA 1
Daniel
60 mins
16:00
YIN
Gloria
75 mins
 
HATHA 1
Maurice
60 mins
    
16:30
 
POWER 1
Daniel
60 mins
 
POWER 1
Cynthia
60 mins
 
HOT HOUR
Edward C (C)
60 mins
HOT HOUR
Cynthia
60 mins
17:00
    
HATHA 1
Eva (C)
60 mins
YIN
Anri
75 mins
YIN
Daniel
75 mins
17:30
POWER 1
Cynthia
60 mins
WARM AND RELAXING STRETCH
Heidi
60 mins
HOT FLOW
Maurice
60 mins
WARM AND RELAXING STRETCH
Jayan
60 mins
   
18:00
HATHA 1
Daniel
60 mins
HOT HOUR
Monica (C)
60 mins
HATHA 1
Monica (C)
60 mins
YOGA THERAPY
Andy
60 mins
HOT HOUR
Eva (C)
60 mins
DETOX FLOW
Edward C (C)
60 mins
HATHA 1
Cynthia
60 mins
18:15
 
CORE
Edward C (C)
60 mins
 
ASHTANGA 1
Eva (C)
75 mins
   
18:30
YOGA THERAPY
Edward C (C)
60 mins
 
HATHA 2
Carrie (C)
75 mins
    
19:00
In Touch With Your Inner Balance
Yoga for Working Women with Heidy
75 mins
In Touch With Your Inner Balance
Yin and Meditation with Heidi
75 mins
In Touch With Your Inner Balance
Balance of Power with Maurice
75 mins
In Touch With Your Inner Balance
Back Care with Jayan
75 mins
   
19:15
HOT 1
Daniel
90 mins
HATHA 2
Monica (C)
90 mins
HOT HOUR
Monica (C)
60 mins
HATHA 2
Andy
75 mins
   
19:30
HATHA 1
Cynthia
60 mins
HOT HOUR
Edward C (C)
60 mins
BACK CARE YOGA
Jayan
60 mins
HOT HOUR
Eva (C)
60 mins
   
20:15
YIN
Edward C (C)
75 mins
YOGA THERAPY
Heidi
60 mins
GENTLE FLOW
Carrie (C)
60 mins
YOGA THERAPY –NECK, SHOULDERS & LOWER BACK
Jayan
60 mins
   
20:30
HATHA 1
Heidy
60 mins
 
YIN
Monica (C)
75 mins
    
20:45
 
HOT FLOW
Edward C (C)
60 mins
 
YIN-YANG
Eva (C)
75 mins
   
21:00
DETOX FLOW
Daniel
60 mins
HATHA 1
Monica (C)
60 mins
HOT HOUR
Jayan
60 mins
HATHA 1
Andy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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Pure Yoga is Asia's premier brand of yoga studios with a wide variety of yoga practices such as Hatha Yoga, Hot Yoga, Bollywood Dance, Anusara, Power Yoga, Ashtanga, Restorative Yoga, and Prenatal Yoga...etc. Our yoga classes are offered and taught by over 130 passionate, certified yoga teachers. Our yoga centres are located in Central, Causeway Bay, TaiKoo Place, Tsim Sha Tsui and Langham Place. Private Yoga is also available for yogis of all levels.