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  Hong Kong - Schedules
Current Time :

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Dear Students,
Since Black Rainstorm Signal is in effect, 12.30pm class (Vinyasa mixed) will be cancelled.
Namaste


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
May 25
Today
Tomorrow
Thu
May 28
Fri
May 29
Sat
May 30
Sun
May 31
07:00
  
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Lindsay
60 mins
  
07:15
 
HATHA 1
Daniel
60 mins
 
VINYASA MIXED
Kapil
60 mins
   
09:00
     
MYSORE
Rachel
120 mins
 
09:30
HOT HOUR
Edward C (C)
60 mins
 
VINYASA MIXED
Daniel
60 mins
 
HATHA 1
Lindsay
60 mins
 
DETOX FLOW
Rachel
60 mins
09:45
     
HATHA 1
Dilip
60 mins
HATHA 1
Kapil
60 mins
10:00
HATHA 1
Paris
60 mins
YIN
Daniel
75 mins
 
PRANA/MED
Kapil
60 mins
 
HOT HOUR
Bianca
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
  
HATHA 1
Rachel
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
UNIVERSAL YOGA
Edward C (C)
90 mins
HOT HOUR
Eswar
60 mins
 
YOGA BALANCE
Dilip
60 mins
 
YIN-YANG
Gloria
75 mins
ASHTANGA FULL PRIMARY SERIES
Rachel
90 mins
11:15
     
YOGA BALANCE
Dilip
60 mins
PRANA/MED
Kapil
75 mins
11:30
YOGA THERAPY
Paris
60 mins
    
YOGA THERAPY
Rachel
60 mins
HATHA 2
Edward C (C)
90 mins
12:00
YIN-YANG
Anri
75 mins
      
12:15
 
HATHA 1
Eswar
60 mins
HOT VINYASA
Almen (C)
60 mins
HOT HOUR
Dilip
60 mins
VINYASA MIXED
Lindsay
60 mins
  
12:30
  
HATHA 1
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
VINYASA MIXED
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
FORREST YOGA
Gloria
75 mins
 
12:45
ASHTANGA 1
Paris
60 mins
HOT HOUR
Daniel
60 mins
ASHTANGA 1
Rachel
60 mins
HATHA 1
Kapil
60 mins
YOGA THERAPY
Dilip
60 mins
 
HOT VINYASA
Rachel
60 mins
13:00
HATHA 1
Edward C (C)
60 mins
    
HOT HOUR
Dilip
60 mins
YOGA THERAPY
Lindsay
60 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
DETOX FLOW
Anri
60 mins
YIN
Paris
75 mins
VINYASA MIXED
Gloria
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
DETOX FLOW
Dilip
60 mins
PRE-NATAL
Rachel
60 mins
 
14:15
     
YOGA THERAPY
Dilip
60 mins
VINYASA MIXED
Lindsay
60 mins
14:30
YIN & MEDITATION
Daniel
75 mins
    
HATHA 1
Lindsay
60 mins
HOT HATHA
Bianca
60 mins
15:00
      
DETOX FLOW
KP
60 mins
15:15
VINYASA MIXED
Anri
60 mins
    
DETOX FLOW
Bianca
60 mins
 
15:30
 
HATHA 1
Paris
60 mins
YOGA NIDRA
Gloria
60 mins
WALL ROPE YOGA
Edward C (C)
75 mins
WARM AND RELAXING STRETCH
Dilip
60 mins
  
16:00
WALL ROPE YOGA
Daniel
75 mins
    
WARM AND RELAXING STRETCH
Lindsay
60 mins
HATHA 1
Bianca
60 mins
16:30
   
YIN
Gloria
75 mins
 
HATHA 1
Bianca
60 mins
YIN & MEDITATION
KP
75 mins
17:00
WARM AND RELAXING STRETCH
Anri
60 mins
 
YIN
Dilip
75 mins
    
17:30
 
HATHA 1
Gloria
60 mins
HATHA 1
Daniel
60 mins
HOT HOUR
Eswar
60 mins
PRANA/MED
Dilip
60 mins
YIN
Lindsay
75 mins
HOT HOUR
Bianca
60 mins
18:00
RESTORATIVE
Daniel
60 mins
VINYASA MIXED
Dilip
60 mins
DETOX FLOW
Paris
60 mins
HATHA 1
Gloria
60 mins
HOT HOUR
KP
60 mins
HOT HOUR
Bianca
60 mins
HATHA 1
KP
60 mins
18:15
 
YOGA THERAPY
Rachel
60 mins
 
YOGA THERAPY
Daniel
60 mins
YOGA THERAPY
Rachel
60 mins
  
18:30
  
YOGA BALANCE
Dilip
60 mins
    
19:00
 
FORREST YOGA
Gloria
90 mins
CORE
Andy
75 mins
PRANA/MED
Eswar
60 mins
HATHA 1
Gloria
60 mins
  
19:15
 
HATHA 1
Lindsay
60 mins
HOT HOUR
Daniel
60 mins
VINYASA MIXED
Gloria
60 mins
VINYASA MIXED
KP
60 mins
  
19:30
 
ASHTANGA 1
Rachel
75 mins
YOGA THERAPY
Paris
60 mins
HOT HOUR
Daniel
60 mins
WARM AND RELAXING STRETCH
Rachel
60 mins
  
19:45
 
HOT HOUR
Dilip
60 mins
 
HATHA 1
Paris
60 mins
   
20:15
  
WARM AND RELAXING STRETCH
Dilip
60 mins
 
DETOX FLOW
Gloria
60 mins
  
20:30
 
YIN
Lindsay
75 mins
WALL ROPE YOGA
Andy
75 mins
YOGA THERAPY
Eswar
60 mins
YIN
KP
60 mins
  
20:45
 
WARM AND RELAXING STRETCH
Rachel
60 mins
RESTORATIVE
Daniel
60 mins
HATHA 1
Daniel
60 mins
   
21:00
 
YOGA BALANCE
Dilip
60 mins
HATHA 1
Paris
60 mins
WARM AND RELAXING STRETCH
Paris
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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