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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Oct 27
Tue
Oct 28
Wed
Oct 29
Thu
Oct 30
Fri
Oct 31
Today
Tomorrow
07:00
WARM AND RELAXING STRETCH
Heidi
60 mins
 
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Gloria
60 mins
  
07:30
 
HATHA 1
Kay
60 mins
 
ASHTANGA 1
Rachel
60 mins
   
09:30
HATHA 1
Heidi
60 mins
 
VINYASA MIXED
Daniel
60 mins
 
HATHA 1
Gloria
60 mins
HATHA 1
Rachel
60 mins
PRANA/MED
Jayan
60 mins
WARM AND RELAXING STRETCH
Rachel
60 mins
HATHA 1
Kapil
60 mins
10:00
 
YOGA THERAPY
Jyothi (C)
60 mins
 
HOT HOUR
Rachel
60 mins
 
HOT HOUR
Dilip
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
ASHTANGA 1
Paris
60 mins
 
HATHA 1
Rachel
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
HOT HOUR
Kay
60 mins
 
YOGA BALANCE
Dilip
60 mins
 
WARM AND RELAXING STRETCH
Jayan
60 mins
MYSORE
Rachel
120 mins
YIN
Rachel
75 mins
PRANA/MED
Kapil
75 mins
11:30
     
YOGA BALANCE
Dilip
60 mins
HATHA 2
Edward C (C)
90 mins
12:15
  
HOT FLOW
Almen (C)
60 mins
 
YIN
Anri
60 mins
  
12:30
WARM AND RELAXING STRETCH
Kay
60 mins
PRE-NATAL
Heidi
60 mins
VINYASA MIXED
Kay
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Daniel
60 mins
VINYASA MIXED
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
FORREST YOGA
Gloria
60 mins
HATHA 1
Jayan
60 mins
ASHTANGA FULL PRIMARY SERIES
Rachel
90 mins
12:45
CORE
Paris
60 mins
HOT HOUR
Paris
60 mins
ASHTANGA 1
Rachel
60 mins
HOT HOUR
Dilip
60 mins
   
13:00
 
HATHA 1
Jyothi (C)
60 mins
 
HATHA 1
Rachel
60 mins
 
HOT HOUR
Dilip
60 mins
YOGA THERAPY- BACK CARE YOGA
Jayan
60 mins
13:15
     
PRE-NATAL
Heidy
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:15
     
YOGA THERAPY
Dilip
60 mins
YOGA THERAPY
Jayan
60 mins
14:30
HATHA 1
Kay
75 mins
 
WARM AND RELAXING STRETCH
Gloria
60 mins
 
Internal Training
14:30 - 16:30
HATHA 1
Anri
60 mins
HATHA 1
Dilip
60 mins
15:00
 
YIN
Paris
75 mins
 
WALL ROPE YOGA
Edward C (C)
75 mins
 
DETOX FLOW
Paris
60 mins
DETOX FLOW
Daniel
60 mins
16:00
YIN
Kay
75 mins
 
VINYASA MIXED
Gloria
60 mins
  
WARM AND RELAXING STRETCH
Anri
60 mins
VINYASA MIXED
Dilip
60 mins
16:30
 
HATHA 1
Paris
60 mins
 
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
 
HATHA 1
Paris
60 mins
YIN & MEDITATION
Daniel
75 mins
17:30
HATHA 1
Edward C (C)
75 mins
HOT HOUR
Dilip
60 mins
HATHA 1
Paris
60 mins
HOT HOUR
Anri
60 mins
HATHA 1
Kay
60 mins
YIN
Anri
75 mins
HOT HOUR
Dilip
60 mins
18:00
WALL ROPE YOGA
Daniel
75 mins
VINYASA MIXED
Paris
60 mins
DETOX FLOW
Dilip
60 mins
HATHA 1
Rajeev
60 mins
HOT HOUR
Rachel
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Daniel
60 mins
18:15
YOGA THERAPY
Hilda
60 mins
PRANA/MED
Heidy
60 mins
 
YOGA THERAPY
Daniel
60 mins
VINYASA MIXED
Anri
60 mins
  
18:30
HOT 1
Noy
90 mins
 
HATHA 1
Heidi
75 mins
    
19:00
VINYASA MIXED
Edward C (C)
60 mins
FORREST YOGA
Gloria
90 mins
VINYASA MIXED
Kay
60 mins
RESTORATIVE
Anri
60 mins
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Dilip
60 mins
HOT HOUR
Paris
60 mins
VINYASALIGNÉE
Rajeev
90 mins
ASHTANGA 1
Rachel
60 mins
  
19:30
CORE
Hilda
60 mins
HATHA 1
Daniel
75 mins
HOT HOUR
Anri
60 mins
ASHTANGA 1
Heidy
75 mins
YOGA THERAPY
Dilip
60 mins
HOT HOUR
Daniel
60 mins
HATHA 1
Paris
60 mins
WARM AND RELAXING STRETCH
Anri
60 mins
  
20:15
YIN
Noy
75 mins
 
YIN
Heidi
75 mins
 
DETOX FLOW
Kay
60 mins
  
20:30
 
YOGA THERAPY
Dilip
60 mins
HATHA 1
Kay
60 mins
YOGA THERAPY
Anri
60 mins
YIN
Rachel
75 mins
  
20:45
HOT HOUR
Edward C (C)
60 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
 
WARM AND RELAXING STRETCH
Daniel
60 mins
   
21:00
RESTORATIVE
Daniel
60 mins
HATHA 1
Anri
60 mins
HOT HOUR
Dilip
60 mins
YIN
Paris
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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