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  Hong Kong - Schedules
Current Time :

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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Feb 8
Tue
Feb 9
Wed
Feb 10
Thu
Feb 11
Fri
Feb 12
Sat
Feb 13
Today
07:00
    
DETOX FLOW
Heidi
60 mins
  
07:15
   
VINYASA 1
Kapil
60 mins
   
09:30
VINYASA 1
Daniel
60 mins
PURE HOT
Kay
60 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
 
YIN & MEDITATION
Heidi
90 mins
 
HATHA 1
Kapil
75 mins
09:45
     
HATHA 1
Bianca
60 mins
DETOX FLOW
Elisa
60 mins
10:00
  
HATHA 1
Jayan
60 mins
HOT HATHA 1
Kapil
60 mins
 
PURE HOT
Jayan
60 mins
HOT CLASSIC
Edward C (C)
60 mins
10:30
HATHA 1
Anri
75 mins
HATHA 1
Daniel
60 mins
  
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
WALL ROPE YOGA
Daniel
75 mins
SIVANANDA YOGA
Kay
75 mins
YOGA THERAPY
Kay
60 mins
Intro to Forrest Yoga Workshop with Gloria
11:00 - 12:15
YOGA THERAPY
Heidi
60 mins
 
FORREST YOGA
Gloria
75 mins
PRANA/MED
Kapil
75 mins
11:15
     
VINYASA 1
Bianca
60 mins
VINYASA 1
Elisa
60 mins
11:30
  
YOGA BALANCE
Jayan
60 mins
  
YOGA THERAPY
Jayan
60 mins
HATHA 2
Edward C (C)
90 mins
12:15
PURE HOT
Anri
60 mins
WALL ROPE YOGA
Daniel
75 mins
 
PURE HOT
Heidi
60 mins
VINYASA 1
Heidi
60 mins
  
12:30
YOGA THERAPY
Daniel
60 mins
YIN & MEDITATION
Kay
75 mins
PRE-NATAL
Gloria
60 mins
VINYASA 1
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
YIN-YANG
Gloria
75 mins
 
12:45
PRE-NATAL
Kay
60 mins
 
YOGA THERAPY
Jayan
60 mins
HATHA 1
Kapil
60 mins
YOGA THERAPY
Anri
60 mins
 
HOT VINYASA 1
Anri
60 mins
13:00
     
DETOX FLOW
Bianca
60 mins
YIN
Elisa
75 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
13:30
YOGA BASICS
Anri
60 mins
PURE HOT
Jayan
60 mins
PURE HOT
Anri
60 mins
    
14:00
 
WALL ROPE YOGA
Daniel
75 mins
VINYASA 1
Heidi
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
DETOX FLOW
Anri
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Jayan
60 mins
 
14:15
HATHA 1
Edward C (C)
60 mins
     
ASHTANGA 2
Raymond
75 mins
14:30
     
HOT VINYASA 1
Heidi
60 mins
YOGA THERAPY
Anri
60 mins
15:00
WARM AND RELAXING STRETCH
Anri
60 mins
HATHA 1
Jayan
60 mins
YIN
Anri
75 mins
   
DETOX FLOW
Daniel
60 mins
15:15
     
YOGA THERAPY
Kay
60 mins
 
15:30
VINYASA 2
Edward C (C)
60 mins
VINYASA 1
Heidi
60 mins
PRANA/MED
Heidi
60 mins
WALL ROPE YOGA
Edward C (C)
75 mins
WARM AND RELAXING STRETCH
Anri
60 mins
  
16:00
     
YIN & MEDITATION
Heidi
75 mins
WARM AND RELAXING STRETCH
Anri
60 mins
16:30
HOT CLASSIC
Edward C (C)
60 mins
YIN
Heidi
60 mins
HATHA 1
Anri
60 mins
YIN
Gloria
75 mins
 
VINYASA 1
Kay
60 mins
YIN & MEDITATION
Daniel
75 mins
17:30
   
PURE HOT
Jayan
60 mins
YIN & MEDITATION
Kay
75 mins
HATHA 1
Heidi
60 mins
VINYASA 1
Anri
60 mins
18:00
   
HATHA 1
Gloria
60 mins
PURE HOT
Jayan
60 mins
WARM AND RELAXING STRETCH
Kay
60 mins
HATHA 1
Daniel
60 mins
18:15
   
YOGA THERAPY
Daniel
60 mins
YOGA THERAPY
Daniel
60 mins
  
19:00
   
PRANA/MED
Jayan
60 mins
HATHA 1
Kay
60 mins
  
19:15
   
VINYASA 1
Gloria
60 mins
YOGA BASICS
Jayan
60 mins
  
19:30
   
HOT CLASSIC
Daniel
60 mins
WARM AND RELAXING STRETCH
Daniel
60 mins
  
19:45
   
HATHA 1
Kay
60 mins
   
20:15
    
DETOX FLOW
Kay
60 mins
  
20:30
   
YOGA THERAPY
Jayan
60 mins
YIN
Jayan
60 mins
  
20:45
   
HATHA 1
Daniel
60 mins
   
21:00
   
WARM AND RELAXING STRETCH
Kay
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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