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  Hong Kong - Schedules
Current Time :

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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 1188

Time
Mon
Jul 6
Tue
Jul 7
Today
Tomorrow
Fri
Jul 10
Sat
Jul 11
Sun
Jul 12
07:00
HATHA 1
Bianca
60 mins
 
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Daniel
60 mins
  
07:15
 
HATHA 1
Kay
60 mins
 
VINYASA MIXED
Kapil
60 mins
   
09:00
     
MYSORE
Rachel (C)
120 mins
 
09:30
HOT HATHA
Bianca
60 mins
 
VINYASA MIXED
Daniel
60 mins
 
HATHA 1
Daniel
60 mins
 
DETOX FLOW
Dana
60 mins
09:45
     
HATHA 1
Dilip
60 mins
HATHA 1
Kapil
60 mins
10:00
 
YIN
Kay
75 mins
 
PRANA/MED
Kapil
60 mins
 
HOT HOUR
Bianca
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
VINYASA MIXED
Rachel (C)
75 mins
 
HATHA 1
Rachel (C)
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
HOT HOUR
Bianca
60 mins
 
YOGA BALANCE
Dilip
60 mins
 
FORREST YOGA
Gloria
60 mins
VINYASA MIXED
Dana
60 mins
11:15
     
YOGA BALANCE
Dilip
60 mins
PRANA/MED
Kapil
75 mins
11:30
     
YOGA THERAPY
Rachel (C)
60 mins
HATHA 2
Edward C (C)
90 mins
12:15
PRE-NATAL
Rachel (C)
60 mins
VINYASA MIXED
Kay
60 mins
HOT VINYASA
Almen (C)
60 mins
HOT HOUR
Dilip
60 mins
HOT VINYASA
Daniel
60 mins
  
12:30
HOT HOUR
Bianca
60 mins
HATHA 1
Bianca
60 mins
HATHA 1
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
VINYASA MIXED
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
YIN-YANG
Gloria
75 mins
 
12:45
HATHA 1
Kay
60 mins
DETOX FLOW
Gloria
60 mins
ASHTANGA 1
Rachel (C)
60 mins
HATHA 1
Kapil
60 mins
YOGA THERAPY
Dilip
60 mins
 
HOT VINYASA
Rachel (C)
60 mins
13:00
     
HOT HOUR
Dilip
60 mins
YOGA THERAPY
Dana
60 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
SIVANANDA YOGA
Kay
75 mins
YIN
Bianca
75 mins
VINYASA MIXED
Gloria
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
DETOX FLOW
Dilip
60 mins
PRE-NATAL
Rachel (C)
60 mins
 
14:15
     
YOGA THERAPY
Kay
60 mins
ASHTANGA FULL PRIMARY SERIES
Rachel (C)
90 mins
14:30
     
HATHA 1
Dilip
60 mins
HOT HATHA
Bianca
60 mins
15:00
      
DETOX FLOW
Daniel
60 mins
15:15
     
DETOX FLOW
Daniel
60 mins
 
15:30
WARM AND RELAXING STRETCH
Kay
60 mins
HATHA 1
Rachel (C)
60 mins
YOGA NIDRA
Gloria
60 mins
WALL ROPE YOGA
Edward C (C)
75 mins
WARM AND RELAXING STRETCH
Dilip
60 mins
  
16:00
     
HOT HOUR
Kay
60 mins
HATHA 1
Bianca
60 mins
16:30
   
YIN
Gloria
75 mins
 
HATHA 1
Daniel
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
DETOX FLOW
Kay
60 mins
 
YOGA BALANCE
Dilip
60 mins
    
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Gloria
60 mins
HATHA 1
Kay
60 mins
HOT HOUR
Eswar
60 mins
PRANA/MED
Kay
60 mins
YIN
Kay
75 mins
HOT HOUR
Bianca
60 mins
18:00
WALL ROPE YOGA
Daniel
75 mins
VINYASA MIXED
Dilip
60 mins
DETOX FLOW
Rachel (C)
60 mins
HATHA 1
Gloria
60 mins
HOT HOUR
Dilip
60 mins
WARM AND RELAXING STRETCH
Daniel
60 mins
HATHA 1
Daniel
60 mins
18:15
YOGA THERAPY
Dilip
60 mins
YOGA THERAPY
Rachel (C)
60 mins
 
YOGA THERAPY
Daniel
60 mins
YOGA THERAPY
Rachel (C)
60 mins
  
18:30
HOT 1
Noy
90 mins
 
HATHA 2
Dilip
75 mins
    
19:00
VINYASA MIXED
Edward C (C)
60 mins
FORREST YOGA
Gloria
90 mins
CORE
Daniel
75 mins
PRANA/MED
Eswar
60 mins
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Nitai (M)
60 mins
HOT HOUR
Kay
60 mins
VINYASA MIXED
Gloria
60 mins
VINYASA MIXED
Dilip
60 mins
  
19:30
HATHA 1
Daniel
75 mins
ASHTANGA 1
Rachel (C)
75 mins
YOGA THERAPY
Frankie
60 mins
HOT HOUR
Daniel
60 mins
WARM AND RELAXING STRETCH
Rachel (C)
60 mins
  
19:45
CORE
Dilip
60 mins
HOT HOUR
Dilip
60 mins
 
HATHA 1
Kay
60 mins
   
20:15
YIN
Noy
75 mins
 
WARM AND RELAXING STRETCH
Dilip
60 mins
 
DETOX FLOW
Kay
60 mins
  
20:30
 
YIN
Nitai (M)
75 mins
WALL ROPE YOGA
Daniel
75 mins
YOGA THERAPY
Eswar
60 mins
YIN
Rachel (C)
60 mins
  
20:45
HOT HOUR
Edward C (C)
60 mins
WARM AND RELAXING STRETCH
Rachel (C)
60 mins
SIVANANDA YOGA
Kay
75 mins
HATHA 1
Daniel
60 mins
   
21:00
RESTORATIVE
Daniel
60 mins
YOGA BALANCE
Dilip
60 mins
HATHA 1
Frankie
60 mins
WARM AND RELAXING STRETCH
Kay
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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