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  Hong Kong - Schedules
Current Time :

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農曆新年期間營業時間:
二月七日星期日 (年廿九): 早上八時至晚上六時
二月八日星期一 (大年初一)至二月十日星期三 (大年初三): 早上九時至晚上七時
二月十一日星期四(大年初四) 及二月十二日星期五 (大年初五): 早上九時至晚上九時

Chinese New Year Opening Hours:
07 Feb Sunday: 8.00am – 6.00pm
08 Feb Monday to 10 Feb Wednesday: 9.00am – 7.00pm
11 Feb Thursday and 12 Feb Friday: 9.00am – 9.00pm

由2015年7月1日起,每名學員參與壁繩瑜伽及空中瑜伽課的上限為每天各一節.
Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.



All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Feb 8
Tue
Feb 9
Today
Tomorrow
Fri
Feb 12
Sat
Feb 13
Sun
Feb 14
08:30
     
HATHA 1
Jing (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:45
WARM AND RELAXING STRETCH
Lars
60 mins
HATHA 1
Lars
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
GENTLE CLASS
Shannon (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
 
10:30
     
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
YIN-YANG
Lars
75 mins
CORE
Lars
60 mins
VINYASA BASICS
Shannon (M)
60 mins
VINYASA 1
Shannon (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Jing (M)
75 mins
PRE-NATAL
Jing (M)
60 mins
 
12:15
BOLLYWOOD
Praveen
60 mins
GENTLE CLASS
Angela (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
GENTLE CLASS
Sean (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Jing (M)
75 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
12:30
HOT VINYASA 1
Shannon (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
CORE
Neil
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
HATHA 1
Jing (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HATHA 1
William (M)
60 mins
14:00
HATHA 2
Shannon (M)
75 mins
HATHA 2
Angela (M)
90 mins
HATHA 2
Angela (M)
75 mins
HATHA 2
Angela (M)
90 mins
HATHA 2
Shannon (M)
75 mins
VINYASA 2
Angela (M)
90 mins
ASHTANGA 2
William (M)
90 mins
14:15
YIN & PRANAYAMA
Neil
75 mins
WARM AND RELAXING STRETCH
Lars
60 mins
YIN & PRANAYAMA
Neil
75 mins
AERIAL YOGA
Echo (M)
60 mins
 
GENTLE CLASS
William (M)
60 mins
 
15:30
   
HATHA 1
Sean (M)
60 mins
CORE
Shannon (M)
60 mins
  
15:45
CORE
Neil
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
GENTLE CLASS
Angela (M)
60 mins
  
PURE HOT
Angela (M)
60 mins
WARM AND RELAXING STRETCH
William (M)
60 mins
16:00
   
CORE
Angela (M)
60 mins
GENTLE CLASS
Angela (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 2
Jun (M)
90 mins
16:30
INDIAN DANCE
Praveen
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
BOLLYFIT
Praveen
60 mins
 
INDIAN DANCE
Praveen
60 mins
VINYASA 1
William (M)
60 mins
 
17:00
GENTLE CLASS
Neil
60 mins
HATHA 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Angela (M)
60 mins
HOT CLASSIC
Sean (M)
60 mins
  
ASHTANGA BASICS
William (M)
60 mins
17:45
   
VINYASA BASICS
Angela (M)
60 mins
PURE HOT
Angela (M)
60 mins
HATHA 1
Angela (M)
60 mins
HATHA 1
Jun (M)
60 mins
18:30
      
BOLLYWOOD
Praveen
60 mins
19:00
   
WARM AND RELAXING STRETCH
Angela (M)
60 mins
HATHA 1
Angela (M)
60 mins
CORE
William (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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