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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Today
Tomorrow
Wed
May 27
Thu
May 28
Fri
May 29
Sat
May 30
Sun
May 31
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Daniel (M)
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
CHAIR YOGA
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Daniel (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:45
     
HOT HATHA
Annie (M)
60 mins
 
10:00
     
Yogic Lifestyle: Certified Course on Yoga Philosophy, Nutrition and Lifestyle with Dario Calvaruso
30-31 May Urban One
Yogic Lifestyle: Certified Course on Yoga Philosophy, Nutrition and Lifestyle with Dario Calvaruso
30-31 May Urban One
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA MIXED
Jing (M)
75 mins
MYSORE
Daniel (M)
150 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
YIN-YANG
Jing (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
HATHA 1
Yu (M)
60 mins
PRE-NATAL
Rachel (M)
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Rachel (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
CHAIR YOGA
Rachel (M)
60 mins
VINYASA 1
Annie (M)
75 mins
PURE HOT
Yu (M)
60 mins
12:30
PURE HOT
Daniel (M)
60 mins
PURE HOT
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
POWER 1
Jun (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HATHA 1
Shannon (M)
60 mins
14:00
HATHA MIXED
Rachel (M)
90 mins
 
CHAIR YOGA
Rachel (M)
75 mins
POWER HOUR
Shannon (M)
60 mins
HATHA MIXED
Shannon (M)
75 mins
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
Yogic Lifestyle: Certified Course on Yoga Philosophy, Nutrition and Lifestyle with Dario Calvaruso
30-31 May Urban One
Zero Gravity with Ethan Lee
30 May 2:00pm – 4:00pm, Pure Tower
ASHTANGA 2
Daniel (M)
90 mins
Yogic Lifestyle: Certified Course on Yoga Philosophy, Nutrition and Lifestyle with Dario Calvaruso
30-31 May Urban One
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
     
15:00
   
Internal Training
15:00 - 17:00
   
15:30
  
POWER HOUR
Shannon (M)
60 mins
 
CORE & TWIST
Laura (M)
60 mins
  
15:45
PURE HOT
Rachel (M)
60 mins
    
HOT HATHA
William (M)
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:00
 
WALL ROPE YOGA
Rachel (M)
75 mins
WALL ROPE YOGA BASICS
Jing (M)
75 mins
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA MIXED
Jun (M)
90 mins
16:30
GENTLE CLASS
Laura (M)
60 mins
YIN
Laura (M)
75 mins
RESTORATIVE
William (M)
75 mins
    
16:45
    
RESTORATIVE
William (M)
60 mins
  
17:00
   
HATHA 1
Jun (M)
60 mins
 
HATHA 1
William (M)
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
17:45
ASHTANGA 1
Daniel (M)
75 mins
    
VINYASA 1
Laura (M)
60 mins
HATHA 1
Jun (M)
60 mins
18:00
HATHA MIXED
Jun (M)
60 mins
CHAIR YOGA
Rachel (M)
60 mins
HATHA 1
Jing (M)
60 mins
VINYASA BASICS
William (M)
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Jing (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
Jun (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
BOLLYWOOD
Praveen
75 mins
19:00
HATHA 1
Laura (M)
60 mins
HATHA 1
Shannon (M)
60 mins
HOT VINYASA 1
Yu (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Jing (M)
60 mins
GENTLE CLASS
Laura (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins
19:15
VINYASA MIXED
Jun (M)
75 mins
VINYASA MIXED
William (M)
75 mins
UNIVERSAL YOGA
Laura (M)
75 mins
ASHTANGA 1
Daniel (M)
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
Daniel (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA 1
Jun (M)
60 mins
GENTLE CLASS
William (M)
60 mins
THEMED CLASS FOR HIP OPENING
Laura (M)
75 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA MIXED
William (M)
60 mins
VINYASA MIXED
Jun (M)
60 mins
   
20:00
 
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
  
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
60 mins
WARM AND RELAXING STRETCH
Jing (M)
60 mins
PURE HOT
Yu (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Jing (M)
60 mins
  
20:30
 
VINYASA 1
Shannon (M)
60 mins
BOLLYWOOD
Praveen
60 mins
    
20:45
PREPARATION FOR INVERSIONS
Jun (M)
60 mins
 
YIN & PRANAYAMA
Laura (M)
60 mins
HATHA 1
Daniel (M)
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HATHA 1
Laura (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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