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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Mar 30
Tue
Mar 31
Today
Tomorrow
Fri
Apr 3
Sat
Apr 4
Sun
Apr 5
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Daniel (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
   
08:30
    
CHAIR YOGA
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Daniel (M)
75 mins
PURE HOT
Rachel (M)
60 mins
   
09:45
     
PURE HOT
Rachel (M)
60 mins
 
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA MIXED
Daniel (M)
75 mins
MYSORE
Daniel (M)
150 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
   
YIN-YANG
Daniel (M)
75 mins
 
PRE-NATAL
Rachel (M)
60 mins
 
12:15
HATHA 1
Yu (M)
60 mins
PRE-NATAL
Mei (M)
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Yu (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
CHAIR YOGA
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
  
12:30
PURE HOT
Daniel (M)
60 mins
PURE HOT
Daniel (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
POWER 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
VINYASA 1
Angela
75 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
14:00
UNIVERSAL YOGA MIX
Shannon (M)
90 mins
 
CHAIR YOGA
Rachel (M)
75 mins
POWER 2
Shannon (M)
75 mins
HATHA MIXED
Shannon (M)
75 mins
VINYASA MIXED
Angela
75 mins
ASHTANGA 2
Daniel (M)
90 mins
14:15
 
HATHA MIXED
Daniel (M)
90 mins
     
15:30
  
POWER HOUR
Shannon (M)
60 mins
HATHA 1
Shannon (M)
60 mins
CORE & TWIST
Shannon (M)
60 mins
  
15:45
HOT CLASSIC
Shannon (M)
60 mins
    
HOT HATHA
William (M)
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:00
 
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
RESTORATIVE
William (M)
75 mins
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
WALL ROPE YOGA BASICS
Rachel (M)
75 mins
UPSIDE DOWN
Angela
75 mins
RESTORATIVE
William (M)
60 mins
  
16:45
GENTLE CLASS
Angela
60 mins
      
17:00
     
HATHA 1
William (M)
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
17:45
ASHTANGA 1
Daniel (M)
75 mins
   
ASHTANGA BASICS
William (M)
60 mins
VINYASA 1
Angela
60 mins
HATHA 1
Shannon (M)
60 mins
18:00
HATHA MIXED
Angela
60 mins
CHAIR YOGA
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
VINYASA BASICS
William (M)
60 mins
   
18:30
HOT HATHA
William (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
CORE & TWIST
Angela
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
BOLLYWOOD
Praveen
75 mins
19:00
HATHA 1
Yu (M)
60 mins
HATHA 1
Angela
60 mins
HOT VINYASA 1
Angela
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
Angela
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
19:15
VINYASA MIXED
Angela
75 mins
VINYASA MIXED
William (M)
75 mins
VINYASA 1
Rachel (M)
75 mins
ASHTANGA 1
Daniel (M)
75 mins
   
19:30
HATHA BASICS
Daniel (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA 1
Yu (M)
60 mins
GENTLE CLASS
William (M)
60 mins
   
19:45
WARM AND RELAXING STRETCH
William (M)
60 mins
 
HATHA MIXED
William (M)
60 mins
VINYASA MIXED
Angela
60 mins
   
20:00
 
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
     
20:15
PRANA/MED
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT CLASSIC
Lina Z
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
   
20:30
 
VINYASA 1
Angela
60 mins
BOLLYWOOD
Praveen
60 mins
    
20:45
PREPARATION FOR INVERSIONS
Angela
60 mins
 
THEMED CLASS FOR HIP OPENING
Angela
60 mins
HATHA 1
Daniel (M)
60 mins
   
21:00
HATHA 1
William (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
Angela
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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