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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Aug 18
Tue
Aug 19
Wed
Aug 20
Today
Tomorrow
Sat
Aug 23
Sun
Aug 24
07:15
HOT CLASSIC
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Daniel (M)
60 mins
HATHA 1
Jing (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Rachel (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
09:00
RESTORATIVE
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Daniel (M)
75 mins
PURE HOT
Jing (M)
60 mins
YIN-YANG
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Rachel (M)
60 mins
 
10:00
     
Foundation of Shiva Nata Teacher Training - Levels II with Laura Huang
Level II 16-17,23-24 August Urban One
Foundation of Shiva Nata Teacher Training - Levels II with Laura Huang
Level II 16-17,23-24 August Urban One
10:30
ASHTANGA 1
Daniel (M)
90 mins
VINYASA 1
Jing (M)
75 mins
HATHA 1
Daniel (M)
75 mins
HATHA MIXED
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
     
PRE-NATAL
Rachel (M)
60 mins
 
12:15
HATHA 1
Yu (M)
60 mins
GENTLE CLASS
Yu (M)
60 mins
GENTLE CLASS
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
William (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
Daniel (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
PRE-NATAL
Jing (M)
60 mins
VINYASA 1
Jing (M)
60 mins
PURE HOT
Jing (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
HATHA 1
Jing (M)
60 mins
14:00
JIVAMUKTI
Nora (M)
90 mins
 
HATHA 1
Laura (M)
75 mins
VINYASA MIXED
Jun (M)
90 mins
HATHA MIXED
Jun (M)
75 mins
 
VINYASA MIXED
Jing (M)
75 mins
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
     
15:30
  
YIN-YANG
William (M)
75 mins
 
CORE & TWIST
William (M)
60 mins
PURE HOT
William (M)
60 mins
UNIVERSAL YOGA
Jing (M)
75 mins
15:45
HOT CLASSIC
Nora (M)
60 mins
  
HATHA 1
Daniel (M)
60 mins
   
16:00
 
WARM AND RELAXING STRETCH
Laura (M)
60 mins
   
UNIVERSAL YOGA
Laura (M)
90 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:30
HATHA 1
Laura (M)
60 mins
 
HATHA 1
Jing (M)
60 mins
 
YIN
Jun (M)
75 mins
  
16:45
 
GENTLE CLASS
Rachel (M)
60 mins
     
17:00
  
VINYASA 1
William (M)
60 mins
  
VINYASA 1
William (M)
60 mins
HATHA 1
Nora (M)
60 mins
17:30
   
BOLLYWOOD FUSION
Praveen
60 mins
YIN-YANG
William (M)
75 mins
 
ASHTANGA 1
Daniel (M)
75 mins
17:45
     
HATHA 1
Laura (M)
60 mins
 
18:00
ASHTANGA 1
Daniel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Jing (M)
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
   
18:15
GENTLE CLASS
Laura (M)
60 mins
INDIAN DANCE
Praveen
60 mins
     
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
YIN
Nora (M)
75 mins
19:00
HATHA 1
Yu (M)
60 mins
GENTLE CLASS
Daniel (M)
60 mins
PURE HOT
Ashly (M)
60 mins
UNIVERSAL YOGA
Laura (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
Laura (M)
60 mins
PURE HOT
Daniel (M)
60 mins
19:15
VINYASA 1
Ashly (M)
60 mins
VINYASA 1
William (M)
60 mins
 
ASHTANGA 1
Daniel (M)
75 mins
VINYASA MIXED
William (M)
75 mins
  
19:30
HATHA BASICS
Daniel (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
JIVAMUKTI
Nora (M)
75 mins
GENTLE CLASS
Ashly (M)
60 mins
THEMED CLASS FOR HIP OPENING
Ashly (M)
75 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA 1
William (M)
60 mins
HATHA MIXED
William (M)
75 mins
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
75 mins
WARM AND RELAXING STRETCH
Jun (M)
60 mins
HOT VINYASA 1
Ashly (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
  
20:30
GENTLE CLASS
Ashly (M)
60 mins
VINYASA 1
Daniel (M)
60 mins
YIN & PRANAYAMA
Laura (M)
75 mins
    
20:45
   
YIN
Ashly (M)
75 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
Nora (M)
60 mins
GENTLE CLASS
Daniel (M)
60 mins
HATHA 1
Ashly (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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