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  Hong Kong - Schedules
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Each student is limited to one Wall Rope Yoga class per day, effective from 1 July 2015.

由2015年7月1日起,每名學員參與壁繩瑜珈課的上限為每天一節


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Jun 29
Tue
Jun 30
Today
Tomorrow
Fri
Jul 3
Sat
Jul 4
Sun
Jul 5
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
HOT HATHA
Neil
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
VINYASA MIXED
Yu (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Neil
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Yu (M)
75 mins
 
©Universal Yoga - MahaShakti: Journey to your Body, Mind & Soul with Laura Huang
4-5 July Urban One
09:45
     
HOT HATHA
Annie (M)
60 mins
 
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA 1
Neil
75 mins
MYSORE
Daniel (M)
150 mins
WALL ROPE YOGA BASICS
Jing (M)
75 mins
HATHA MIXED
Daniel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
YIN-YANG
Daniel (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
HATHA 1
Yu (M)
60 mins
PRE-NATAL
Jing (M)
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Neil
60 mins
WALL ROPE YOGA BASICS
Jing (M)
75 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
HATHA 1
Daniel (M)
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
HOT HATHA
Jun (M)
60 mins
HOT HATHA
Neil
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
POWER 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HATHA 1
Daniel (M)
60 mins
14:00
HATHA MIXED
Laura (M)
90 mins
 
GENTLE CLASS
Shannon (M)
60 mins
POWER 2
Shannon (M)
75 mins
HATHA MIXED
Shannon (M)
75 mins
VINYASA MIXED
Angela
90 mins
©Universal Yoga - MahaShakti: Journey to your Body, Mind & Soul with Laura Huang
4-5 July Urban One
ASHTANGA 2
Daniel (M)
90 mins
©Universal Yoga - MahaShakti: Journey to your Body, Mind & Soul with Laura Huang
4-5 July Urban One
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
     
15:30
  
POWER HOUR
Shannon (M)
60 mins
HATHA 1
Shannon (M)
60 mins
CORE & TWIST
Shannon (M)
60 mins
  
15:45
PURE HOT
Daniel (M)
60 mins
    
HOT HATHA
William (M)
60 mins
WARM AND RELAXING STRETCH
Angela
60 mins
16:00
 
WALL ROPE YOGA BASICS
Jing (M)
75 mins
WALL ROPE YOGA BASICS
Jing (M)
75 mins
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA MIXED
Jun (M)
90 mins
16:30
GENTLE CLASS
Laura (M)
60 mins
YIN
William (M)
75 mins
     
16:45
  
RESTORATIVE
Laura (M)
60 mins
UPSIDE DOWN
Angela
75 mins
RESTORATIVE
William (M)
75 mins
  
17:00
     
HATHA 1
Angela
60 mins
VINYASA BASICS
Angela
60 mins
17:45
ASHTANGA 1
William (M)
75 mins
    
VINYASA 1
William (M)
60 mins
YOGA ON THE WALL
Jun (M)
60 mins
18:00
HATHA MIXED
Jun (M)
60 mins
HATHA 1
Neil
60 mins
YOGA ON THE WALL
Jing (M)
60 mins
VINYASA BASICS
Neil
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Jing (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
Angela
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
CORE & TWIST
Angela
60 mins
BOLLYWOOD
Praveen
75 mins
19:00
HATHA 1
Laura (M)
60 mins
HATHA 1
Shannon (M)
60 mins
HOT VINYASA 1
Angela
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins
19:15
VINYASA MIXED
Jun (M)
75 mins
VINYASA MIXED
William (M)
75 mins
UNIVERSAL YOGA
Laura (M)
75 mins
ASHTANGA 1
William (M)
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
William (M)
60 mins
THEMED CLASS FOR HIP OPENING
Neil
75 mins
HATHA 1
Jun (M)
60 mins
GENTLE CLASS
Neil
60 mins
GROOVE
Angela
60 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA MIXED
William (M)
60 mins
VINYASA MIXED
Angela
60 mins
   
20:00
 
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
  
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
60 mins
WARM AND RELAXING STRETCH
Jing (M)
60 mins
HOT HATHA
Angela
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Shannon (M)
60 mins
BOLLYWOOD
Praveen
60 mins
    
20:45
PREPARATION FOR INVERSIONS
Jun (M)
60 mins
 
YIN & PRANAYAMA
Jun (M)
60 mins
HATHA 1
William (M)
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
YOGA ON THE WALL
Jing (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
Angela
60 mins
HATHA 1
Angela
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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