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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Nov 17
Tue
Nov 18
Wed
Nov 19
Thu
Nov 20
Fri
Nov 21
Sat
Nov 22
Today
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Jing (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
ASHTANGA 1
Kelly
90 mins
VINYASA 1
Jing (M)
75 mins
HATHA MIXED
Jing (M)
75 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
   
YIN-YANG
Jing (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
PRE-NATAL
Rachel (M)
60 mins
HATHA 1
Yu (M)
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Shannon (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
William (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 1
Angela
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
HATHA 1
Julie
60 mins
14:00
HATHA MIXED
Rachel (M)
90 mins
 
HATHA 1
Shannon (M)
75 mins
VINYASA MIXED
Shannon (M)
90 mins
HATHA MIXED
Shannon (M)
75 mins
VINYASA 1
Dario
75 mins
UNIVERSAL YOGA
Shannon (M)
75 mins
14:15
 
UNIVERSAL YOGA MIX
Shannon (M)
90 mins
   
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
 
15:30
    
CORE & TWIST
Shannon (M)
60 mins
 
WARM AND RELAXING STRETCH
Julie
60 mins
15:45
PURE HOT
Rachel (M)
60 mins
  
HATHA 1
William (M)
60 mins
   
16:00
 
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
RESTORATIVE
William (M)
75 mins
  
HOT YOGA THERAPY
Dario
75 mins
VINYASA MIXED
Jun (M)
90 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
     
16:45
HATHA 1
Shannon (M)
60 mins
 
HATHA 1
Rachel (M)
60 mins
 
RESTORATIVE
William (M)
60 mins
  
17:00
     
VINYASA 1
Julie
60 mins
ASHTANGA 1
Julie
75 mins
17:45
     
HATHA 1
Angela
60 mins
HATHA 1
Jun (M)
60 mins
18:00
ASHTANGA 1
William (M)
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
VINYASA BASICS
Julie
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:15
GENTLE CLASS
Jing (M)
60 mins
 
BOLLYWOOD FUSION
Praveen
60 mins
    
18:30
HOT CLASSIC
Shannon (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YIN-YANG
Julie
75 mins
YIN & PRANAYAMA
Julie
75 mins
19:00
HATHA 1
Kelly
60 mins
HATHA 1
Kelly
60 mins
HOT VINYASA 1
Angela
60 mins
The Foundations: The Shoulders with Neil
19:00 - 20:15
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
Angela
60 mins
HOT VINYASA 1
Jun (M)
60 mins
19:15
VINYASA 1
William (M)
60 mins
VINYASA 1
William (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
VINYASA MIXED
Jing (M)
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
Yu (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA MIXED
Jun (M)
60 mins
GENTLE CLASS
Julie
60 mins
Detox Yoga Therapy with DARIO
19:30 - 21:00
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA 1
William (M)
60 mins
HATHA MIXED
William (M)
60 mins
INDIAN DANCE
Praveen
75 mins
THEMED CLASS FOR HIP OPENING
Julie
60 mins
  
20:15
PRANA/MED
Kelly
75 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT HATHA
Angela
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Kelly
60 mins
     
20:45
GENTLE CLASS
William (M)
60 mins
 
YIN & PRANAYAMA
Jun (M)
75 mins
HATHA 1
Julie
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
RESTORATIVE
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
Angela
60 mins
HATHA 1
Julie
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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