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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Apr 21
Tue
Apr 22
Wed
Apr 23
Thu
Apr 24
Today
Tomorrow
Sun
Apr 27
07:15
HOT FLOW
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Daniel (M)
60 mins
HATHA 1
Jing (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
   
PURE HOT
Jing (M)
60 mins
 
HATHA 1
Rachel (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
09:00
RESTORATIVE
Yu (M)
75 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
HATHA 1
Daniel (M)
75 mins
 
YIN-YANG
Rachel (M)
75 mins
  
09:45
     
HOT FLOW
Rachel (M)
60 mins
 
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA 1
Jing (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
ASHTANGA 1
Daniel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
VINYASA MIXED
Shannon (M)
75 mins
YIN-YANG
Yu (M)
75 mins
12:15
HATHA 1
Yu (M)
60 mins
HATHA 1
Daniel (M)
60 mins
PURE HOT
Rachel (M)
60 mins
HATHA 1
Daniel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
PRE-NATAL
Rachel (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
Daniel (M)
60 mins
PRE-NATAL
Jing (M)
60 mins
HATHA 1
Yu (M)
60 mins
VINYASA 1
Shannon (M)
60 mins
HOT FLOW
Rachel (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HATHA 1
Shannon (M)
75 mins
HATHA 1
Jing (M)
75 mins
14:00
JIVAMUKTI
Nora (M)
75 mins
HATHA MIXED
Daniel (M)
75 mins
 
HATHA MIXED
Rachel (M)
75 mins
VINYASA MIXED
Shannon (M)
75 mins
VINYASA 1
William (M)
60 mins
VINYASA MIXED
Jing (M)
75 mins
14:30
  
HATHA 1
Shannon (M)
60 mins
    
15:30
HOT CLASSIC
Daniel (M)
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
YIN-YANG
William (M)
75 mins
HATHA 1
Rachel (M)
60 mins
YIN-YANG
Shannon (M)
75 mins
ASHTANGA 1
William (M)
75 mins
UNIVERSAL YOGA
Jing (M)
75 mins
16:00
     
YIN
Nora (M)
75 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:30
HATHA 1
Nora (M)
60 mins
 
HATHA 1
Jing (M)
60 mins
 
WARM AND RELAXING STRETCH
William (M)
60 mins
  
17:00
 
GENTLE CLASS
Rachel (M)
60 mins
VINYASA 1
William (M)
75 mins
  
VINYASA 1
William (M)
60 mins
HATHA 1
Nora (M)
60 mins
17:30
   
HATHA 1
Yu (M)
60 mins
 
HATHA 1
Nora (M)
60 mins
VINYASA 1
Daniel (M)
60 mins
18:00
VINYASA 1
T.J. (M)
60 mins
 
HATHA 1
Jing (M)
60 mins
 
ASHTANGA BASICS
Daniel (M)
60 mins
  
18:15
 
HATHA 1
Rachel (M)
60 mins
 
HATHA 1
William (M)
60 mins
   
18:30
HOT FLOW
Jing (M)
60 mins
ASHTANGA 1
William (M)
60 mins
YOGA BALANCE
William (M)
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
CORE & TWIST
William (M)
60 mins
YOGA BALANCE
William (M)
60 mins
YIN
Nora (M)
75 mins
18:45
HATHA 1
Vivian (M)
60 mins
HOT FLOW
Shannon (M)
60 mins
THEMED CLASS FOR HIP OPENING
Ashly (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
  
19:00
    
UNIVERSAL YOGA
Ashly (M)
90 mins
GENTLE CLASS
Nora (M)
60 mins
PURE HOT
Daniel (M)
60 mins
19:15
VINYASA 1
Ashly (M)
60 mins
VINYASA 1
Jing (M)
60 mins
WARM AND RELAXING STRETCH
Jing (M)
60 mins
VINYASA 1
Ashly (M)
60 mins
HATHA 1
Daniel (M)
60 mins
  
19:30
HATHA BASICS
T.J. (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
JIVAMUKTI
Nora (M)
75 mins
HATHA MIXED
William (M)
75 mins
   
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
HATHA 1
William (M)
60 mins
HATHA 1
William (M)
60 mins
GENTLE CLASS
Daniel (M)
60 mins
VINYASA MIXED
William (M)
75 mins
  
20:00
GENTLE CLASS
William (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
YIN
Ashly (M)
75 mins
HOT CLASSIC
Yu (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
  
20:30
UNIVERSAL YOGA
Ashly (M)
75 mins
VINYASA 1
Jing (M)
60 mins
HOT FLOW
Jing (M)
60 mins
YIN
Ashly (M)
75 mins
ASHTANGA 1
Daniel (M)
75 mins
  
21:00
HATHA 1
Jing (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
Nora (M)
60 mins
VINYASA 1
William (M)
60 mins
HATHA 1
Ashly (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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