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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Nov 24
Tue
Nov 25
Wed
Nov 26
Thu
Nov 27
Today
Tomorrow
Sun
Nov 30
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Jing (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:30
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
 
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
ASHTANGA 1
Julie
90 mins
VINYASA 1
Jing (M)
75 mins
HATHA MIXED
Julie
75 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
   
YIN-YANG
Jing (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
PRE-NATAL
Rachel (M)
60 mins
HATHA 1
Julie
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Julie
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
Yu (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 1
Rachel (M)
60 mins
WARM AND RELAXING STRETCH
Julie
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
HATHA 1
Julie
60 mins
14:00
HATHA MIXED
Rachel (M)
90 mins
 
HATHA 1
Rachel (M)
75 mins
VINYASA MIXED
Julie
90 mins
HATHA MIXED
Julie
75 mins
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
VINYASA MIXED
Julie
75 mins
Beyond Asana, What is Yoga really? with Kelly Chow
Weekend: 29-30 November,6-7 December Weekdays:24-27 November, 1-4 December Taipei – Urban One
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
   
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
 
15:30
    
CORE & TWIST
Julie
60 mins
Internal Training
15:30 - 17:30
HOT VINYASA 1
Angela
60 mins
WARM AND RELAXING STRETCH
Julie
60 mins
15:45
PURE HOT
Rachel (M)
60 mins
  
HATHA 1
Julie
60 mins
   
16:00
 
WARM AND RELAXING STRETCH
Laura (M)
60 mins
RESTORATIVE
William (M)
75 mins
   
UNIVERSAL YOGA
Shannon (M)
75 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
     
16:45
HATHA 1
Laura (M)
60 mins
 
HATHA 1
Laura (M)
60 mins
 
YIN
Julie
60 mins
  
17:00
     
VINYASA 1
Angela
60 mins
ASHTANGA 1
Julie
75 mins
17:45
     
HATHA 1
Julie
60 mins
HATHA 1
Shannon (M)
60 mins
18:00
ASHTANGA 1
Julie
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Laura (M)
60 mins
VINYASA BASICS
Angela
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:15
GENTLE CLASS
Laura (M)
60 mins
 
BOLLYWOOD FUSION
Praveen
60 mins
    
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
CORE & TWIST
Angela
60 mins
YIN & PRANAYAMA
Julie
75 mins
19:00
HATHA 1
Yu (M)
60 mins
HATHA 1
Julie
60 mins
HOT VINYASA 1
Angela
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
Julie
60 mins
HOT VINYASA 1
Angela
60 mins
19:15
VINYASA 1
Angela
60 mins
VINYASA 1
William (M)
60 mins
UNIVERSAL YOGA
Laura (M)
75 mins
VINYASA MIXED
Angela
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
Julie
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA MIXED
Yvonne (M)
60 mins
GENTLE CLASS
Yvonne (M)
60 mins
THEMED CLASS FOR HIP OPENING
Angela
75 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA 1
William (M)
60 mins
Twisting Flow with Jing
19:45 - 20:45
HATHA MIXED
William (M)
60 mins
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT HATHA
Angela
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Julie
60 mins
     
20:45
GENTLE CLASS
Angela
60 mins
 
YIN & PRANAYAMA
Yvonne (M)
75 mins
HATHA 1
Angela
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
RESTORATIVE
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HATHA 1
Angela
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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