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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Sep 29
Tue
Sep 30
Today
Tomorrow
Fri
Oct 3
Sat
Oct 4
Sun
Oct 5
07:15
PURE HOT
Rachel (M)
60 mins
HATHA 1
Jun (M)
60 mins
PURE HOT
Jing (M)
60 mins
HATHA 1
Yu (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
09:00
HATHA 1
Rachel (M)
75 mins
WARM AND RELAXING STRETCH
Jun (M)
60 mins
HATHA 1
Jing (M)
75 mins
PURE HOT
Yu (M)
60 mins
YIN-YANG
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
HATHA MIXED
Rachel (M)
75 mins
VINYASA 1
Jun (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA MIXED
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
     
PRE-NATAL
Annie (M)
60 mins
 
12:15
PRE-NATAL
Rachel (M)
60 mins
HATHA 1
Shannon (M)
60 mins
GENTLE CLASS
Shannon (M)
60 mins
GENTLE CLASS
Shannon (M)
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
HOT CLASSIC
Jing (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 1
Rachel (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
HATHA 1
Ashly (M)
60 mins
14:00
HATHA MIXED
Shannon (M)
90 mins
 
HATHA 1
William (M)
75 mins
VINYASA MIXED
Shannon (M)
90 mins
HATHA MIXED
Shannon (M)
75 mins
 
UNIVERSAL YOGA
Shannon (M)
75 mins
14:15
 
UNIVERSAL YOGA
Shannon (M)
90 mins
     
15:30
PURE HOT
William (M)
50 mins
   
CORE & TWIST
Shannon (M)
60 mins
PURE HOT
Annie (M)
60 mins
WARM AND RELAXING STRETCH
Ashly (M)
60 mins
15:45
   
HATHA 1
Shannon (M)
60 mins
   
16:00
 
WARM AND RELAXING STRETCH
William (M)
60 mins
RESTORATIVE
William (M)
75 mins
  
HATHA MIXED
Jun (M)
90 mins
VINYASA MIXED
Shannon (M)
90 mins
16:45
HATHA 1
William (M)
60 mins
GENTLE CLASS
Rachel (M)
60 mins
HATHA 1
Shannon (M)
60 mins
 
RESTORATIVE
Shannon (M)
60 mins
  
17:00
     
VINYASA 1
Rachel (M)
60 mins
VINYASA 1
Ashly (M)
60 mins
17:45
    
HATHA BASICS
Yu (M)
60 mins
HATHA 1
Jun (M)
60 mins
HATHA 1
Shannon (M)
60 mins
18:00
VINYASA 1
Ashly (M)
60 mins
HATHA 1
Rachel (M)
60 mins
GENTLE CLASS
Jing (M)
60 mins
VINYASA BASICS
Jing (M)
60 mins
   
18:15
GENTLE CLASS
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
    
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
CORE & TWIST
Rachel (M)
60 mins
YIN
Ashly (M)
75 mins
19:00
HATHA 1
Jun (M)
60 mins
GENTLE CLASS
Jing (M)
60 mins
PURE HOT
Ashly (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
Jun (M)
60 mins
PURE HOT
Yu (M)
60 mins
19:15
VINYASA 1
Ashly (M)
60 mins
VINYASA 1
William (M)
60 mins
UNIVERSAL YOGA
Jing (M)
75 mins
VINYASA 1
Jing (M)
75 mins
VINYASA MIXED
Jun (M)
75 mins
  
19:30
HATHA BASICS
William (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA MIXED
Jun (M)
60 mins
GENTLE CLASS
Ashly (M)
60 mins
THEMED CLASS FOR HIP OPENING
Ashly (M)
60 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA 1
William (M)
60 mins
HATHA MIXED
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
  
20:15
PRANA/MED
Yvonne (M)
75 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT VINYASA 1
Ashly (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Jing (M)
60 mins
     
20:45
GENTLE CLASS
Ashly (M)
60 mins
 
YIN & PRANAYAMA
Jun (M)
75 mins
YIN
Ashly (M)
75 mins
HATHA 1
Ashly (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
RESTORATIVE
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
William (M)
60 mins
BOLLYWOOD FUSION 2
Praveen
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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