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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Jan 26
Tue
Jan 27
Wed
Jan 28
Thu
Jan 29
Fri
Jan 30
Today
Tomorrow
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Daniel (M)
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
WALL ROPE YOGA BASICS
Rachel (M)
75 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Daniel (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA MIXED
Jing (M)
75 mins
HATHA MIXED
Daniel (M)
75 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
   
YIN-YANG
Jing (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
HATHA 1
Daniel (M)
60 mins
PRE-NATAL
Rachel (M)
60 mins
HATHA 1
Jun (M)
60 mins
GENTLE CLASS
Rachel (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
Yu (M)
60 mins
PURE HOT
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HATHA 1
Shannon (M)
60 mins
14:00
HATHA MIXED
Rachel (M)
90 mins
 
HATHA 1
Rachel (M)
75 mins
 
HATHA MIXED
Shannon (M)
75 mins
 
ASHTANGA 2
Daniel (M)
90 mins
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
 
POWER 2
Shannon (M)
75 mins
 
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
 
15:30
    
CORE & TWIST
Shannon (M)
60 mins
  
15:45
PURE HOT
Rachel (M)
60 mins
  
HATHA 1
Shannon (M)
60 mins
 
HOT VINYASA 1
Angela
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:00
 
WARM AND RELAXING STRETCH
Laura (M)
60 mins
RESTORATIVE
William (M)
75 mins
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA MIXED
Jun (M)
90 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
     
16:45
GENTLE CLASS
Laura (M)
60 mins
 
HATHA 1
Jing (M)
60 mins
 
RESTORATIVE
William (M)
60 mins
  
17:00
   
UPSIDE DOWN
Angela
75 mins
 
HATHA 1
Angela
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
17:45
ASHTANGA 1
Daniel (M)
75 mins
    
VINYASA 1
William (M)
60 mins
HATHA 1
Jun (M)
60 mins
18:00
 
HATHA 1
Rachel (M)
60 mins
HATHA 1
Jing (M)
60 mins
VINYASA BASICS
Daniel (M)
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:15
HATHA MIXED
Laura (M)
60 mins
      
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Angela
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
CORE & TWIST
Angela
60 mins
BOLLYWOOD
Praveen
75 mins
19:00
HATHA 1
Shannon (M)
60 mins
HATHA 1
Shannon (M)
60 mins
HOT VINYASA 1
Angela
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins
19:15
VINYASA MIXED
Jun (M)
75 mins
VINYASA MIXED
William (M)
75 mins
UNIVERSAL YOGA MIX
Laura (M)
75 mins
ASHTANGA 1
Daniel (M)
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
Daniel (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA 1
Jing (M)
60 mins
GENTLE CLASS
Angela
60 mins
GROOVE
Angela
75 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA MIXED
William (M)
60 mins
HATHA MIXED
William (M)
60 mins
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
PURE HOT
Angela
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Angela
60 mins
BOLLYWOOD
Praveen
60 mins
    
20:45
PREPARATION FOR INVERSIONS
Jun (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
YIN & PRANAYAMA
Laura (M)
75 mins
HATHA 1
Angela
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
RESTORATIVE
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HATHA 1
Angela
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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