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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Oct 27
Tue
Oct 28
Wed
Oct 29
Thu
Oct 30
Fri
Oct 31
Today
Tomorrow
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
HATHA 1
Jing (M)
60 mins
VINYASA 1
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
HOT CLASSIC
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Jing (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
ASHTANGA 1
Kelly
90 mins
VINYASA 1
Jing (M)
75 mins
HATHA MIXED
Jing (M)
75 mins
HATHA MIXED
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
     
PRE-NATAL
Annie (M)
60 mins
 
12:15
PRE-NATAL
Rachel (M)
60 mins
HATHA 1
Kelly
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Laura (M)
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
HOT CLASSIC
Yu (M)
60 mins
HOT CLASSIC
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
VINYASA 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
HATHA 1
Jing (M)
60 mins
14:00
HATHA MIXED
Rachel (M)
90 mins
 
HATHA 1
Laura (M)
75 mins
VINYASA MIXED
Shannon (M)
90 mins
HATHA MIXED
Shannon (M)
75 mins
 
UNIVERSAL YOGA
Jing (M)
75 mins
14:15
 
UNIVERSAL YOGA MIX
Shannon (M)
90 mins
   
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
 
15:30
    
CORE & TWIST
Shannon (M)
60 mins
PURE HOT
William (M)
60 mins
WARM AND RELAXING STRETCH
Kelly
60 mins
15:45
PURE HOT
Rachel (M)
60 mins
  
HATHA 1
Shannon (M)
60 mins
   
16:00
 
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
RESTORATIVE
William (M)
75 mins
   
VINYASA MIXED
Jun (M)
90 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
     
16:45
HATHA 1
Laura (M)
60 mins
WALL ROPE YOGA
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
 
RESTORATIVE
William (M)
60 mins
  
17:00
     
VINYASA 1
William (M)
60 mins
ASHTANGA 1
Kelly
75 mins
17:45
     
HATHA 1
Laura (M)
60 mins
HATHA 1
Jun (M)
60 mins
18:00
ASHTANGA 1
Kelly
60 mins
HATHA 1
Rachel (M)
60 mins
HATHA 1
Rachel (M)
60 mins
VINYASA BASICS
Laura (M)
60 mins
ASHTANGA BASICS
William (M)
60 mins
  
18:15
GENTLE CLASS
Laura (M)
60 mins
 
BOLLYWOOD FUSION
Praveen
60 mins
    
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
CORE & TWIST
William (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
YIN & PRANAYAMA
Kelly
75 mins
19:00
HATHA 1
Yu (M)
60 mins
YOGA THERAPY
Kelly
60 mins
PURE HOT
Ashly (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
GENTLE CLASS
Laura (M)
60 mins
HOT VINYASA 1
Jun (M)
60 mins
19:15
VINYASA 1
Ashly (M)
60 mins
VINYASA 1
William (M)
60 mins
UNIVERSAL YOGA
Laura (M)
75 mins
VINYASA MIXED
Laura (M)
75 mins
ASHTANGA 1
William (M)
75 mins
  
19:30
HATHA BASICS
Kelly
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
HATHA MIXED
Rachel (M)
75 mins
GENTLE CLASS
Jing (M)
60 mins
THEMED CLASS FOR HIP OPENING
Yvonne (M)
75 mins
  
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA 1
William (M)
60 mins
HATHA MIXED
William (M)
60 mins
INDIAN DANCE
Praveen
75 mins
  
20:15
PRANA/MED
Laura (M)
75 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT VINYASA 1
Ashly (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
PURE HOT
Yu (M)
60 mins
  
20:30
 
VINYASA 1
Kelly
60 mins
     
20:45
WALL ROPE YOGA
Ashly (M)
75 mins
 
YIN & PRANAYAMA
Laura (M)
75 mins
HATHA 1
Jing (M)
60 mins
YOGA BALANCE
William (M)
60 mins
  
21:00
HATHA 1
Jing (M)
60 mins
RESTORATIVE
William (M)
75 mins
GENTLE CLASS
William (M)
60 mins
GENTLE CLASS
William (M)
60 mins
HATHA 1
Yvonne (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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