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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7868

Time
Mon
Mar 2
Today
Tomorrow
Thu
Mar 5
Fri
Mar 6
Sat
Mar 7
Sun
Mar 8
07:15
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Yu (M)
60 mins
PURE HOT
Jing (M)
60 mins
UNIVERSAL YOGA
Jing (M)
60 mins
CHAIR YOGA
Rachel (M)
60 mins
  
08:30
     
HATHA 1
Annie (M)
60 mins
PURE HOT
Yu (M)
60 mins
09:00
YOGA THERAPY
Yu (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
HATHA 1
Jing (M)
75 mins
PURE HOT
Jing (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
  
09:45
     
PURE HOT
Annie (M)
60 mins
 
10:30
ASHTANGA 2
Daniel (M)
90 mins
VINYASA MIXED
Jing (M)
75 mins
MYSORE
Axl (M)
120 mins
WALL ROPE YOGA
Rachel (M)
75 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
BOLLYWOOD
Praveen
75 mins
YIN-YANG
Yu (M)
75 mins
11:00
   
YIN-YANG
Jing (M)
75 mins
 
PRE-NATAL
Annie (M)
60 mins
 
12:15
HATHA 1
Jun (M)
60 mins
PRE-NATAL
Jing (M)
60 mins
YOGA THERAPY
Yu (M)
60 mins
GENTLE CLASS
Rachel (M)
60 mins
WALL ROPE YOGA
Rachel (M)
75 mins
BOLLYWOOD FUSION BEGINNERS
Praveen
60 mins
HATHA 1
Rachel (M)
60 mins
VINYASA 1
Annie (M)
75 mins
HOT YOGA THERAPY
Yu (M)
60 mins
12:30
PURE HOT
Yu (M)
60 mins
PURE HOT
Jing (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
POWER 1
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
WARM AND RELAXING STRETCH
Dario
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
INDIAN DANCE
Praveen
60 mins
HATHA 1
Daniel (M)
60 mins
14:00
HATHA MIXED
Shannon (M)
90 mins
 
HATHA 1
Rachel (M)
75 mins
VINYASA MIXED
Rachel (M)
75 mins
NAVAKARAṇA VINYāSA
Dario
90 mins
 
ASHTANGA 2
Daniel (M)
90 mins
14:15
 
UNIVERSAL YOGA MIX
Laura (M)
90 mins
   
UNIVERSAL YOGA MANDALA
Laura (M)
120 mins
 
15:30
  
POWER HOUR
Shannon (M)
60 mins
HATHA 1
Rachel (M)
60 mins
CORE & TWIST
Shannon (M)
60 mins
  
15:45
HOT HATHA
Shannon (M)
60 mins
    
PURE HOT
William (M)
60 mins
WARM AND RELAXING STRETCH
Daniel (M)
60 mins
16:00
 
WARM AND RELAXING STRETCH
Laura (M)
60 mins
RESTORATIVE
Rachel (M)
75 mins
  
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
POWER 2
Shannon (M)
90 mins
16:30
 
WALL ROPE YOGA
Rachel (M)
75 mins
 
UPSIDE DOWN
Laura (M)
75 mins
   
16:45
GENTLE CLASS
Laura (M)
60 mins
 
HATHA 1
William (M)
60 mins
    
17:00
     
HATHA 1
William (M)
60 mins
ASHTANGA BASICS
Daniel (M)
60 mins
17:45
ASHTANGA 1
William (M)
75 mins
    
VINYASA 1
Dario
60 mins
HATHA 1
Shannon (M)
60 mins
18:00
HATHA MIXED
Laura (M)
75 mins
HATHA 1
Rachel (M)
60 mins
NAVAKARAṇA VINYāSA
Dario
75 mins
VINYASA BASICS
Laura (M)
60 mins
   
18:30
HOT CLASSIC
Jing (M)
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
INDIAN DANCE
Praveen
60 mins
YOGA BALANCE
William (M)
60 mins
BOLLYWOOD FUSION
Praveen
60 mins
CORE & TWIST
William (M)
60 mins
 
YOGA BALANCE
William (M)
60 mins
BOLLYWOOD
Praveen
75 mins
19:00
HATHA 1
Shannon (M)
60 mins
HATHA 1
Jing (M)
60 mins
HOT VINYASA 1
Yu (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
 
YOGA THERAPY
Dario
60 mins
HOT VINYASA 1
Shannon (M)
60 mins
19:15
VINYASA MIXED
Jun (M)
75 mins
VINYASA MIXED
William (M)
75 mins
UNIVERSAL YOGA MIX
Laura (M)
75 mins
VINYASA MIXED
Jun (M)
75 mins
   
19:30
HATHA BASICS
William (M)
60 mins
LADY NIGUMA'S CHAKRA SERIES
Rachel (M)
75 mins
YOGA THERAPY
Dario
60 mins
GENTLE CLASS
Laura (M)
60 mins
   
19:45
WARM AND RELAXING STRETCH
Jing (M)
60 mins
 
HATHA MIXED
William (M)
60 mins
HATHA MIXED
William (M)
60 mins
   
20:00
 
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
     
20:15
PRANA/MED
Laura (M)
60 mins
WARM AND RELAXING STRETCH
Shannon (M)
60 mins
HOT YOGA THERAPY
Yu (M)
60 mins
WARM AND RELAXING STRETCH
Yu (M)
60 mins
BOLLYWOOD DANCE BEGINNERS
Praveen
60 mins
   
20:30
 
VINYASA 1
Jing (M)
60 mins
BOLLYWOOD
Praveen
60 mins
    
20:45
PREPARATION FOR INVERSIONS
Jun (M)
60 mins
 
YIN & PRANAYAMA
Laura (M)
60 mins
HATHA 1
Jun (M)
60 mins
   
21:00
HATHA 1
Jing (M)
60 mins
YIN
William (M)
75 mins
GENTLE CLASS
Dario
60 mins
GENTLE CLASS
William (M)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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