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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Aug 25
Tue
Aug 26
Wed
Aug 27
Thu
Aug 28
Fri
Aug 29
Sat
Aug 30
Today
06:30
MYSORE
Yulee
150 mins
MYSORE
Yulee
150 mins
MYSORE
Yulee
150 mins
MYSORE
Yulee
150 mins
MYSORE
Yulee
150 mins
  
07:00
POWER 2
Joakim
90 mins
HATHA 1
Lisa
60 mins
POWER 2
Joakim
90 mins
HATHA 1
Joakim
60 mins
POWER 2
Lisa
90 mins
  
07:15
HOT FLOW
Lisa
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Pip
60 mins
HOT FLOW
Jyothi (C)
60 mins
  
08:00
     
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
TBC
120 mins
09:00
ASHTANGA 1
Rachel
60 mins
   
ASHTANGA 2
Yulee
90 mins
  
09:15
     
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
HATHA 1
Joakim
60 mins
YOGA BASICS
YaYa
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Jyothi (C)
60 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT FLOW
Pip
60 mins
ASHTANGA 1
Jessie
60 mins
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Jessie
60 mins
10:45
HOT FLOW
Pip
60 mins
 
HOT FLOW
Jennie (C)
60 mins
POWER 2
Joakim
75 mins
HOT FLOW
Jennie (C)
60 mins
  
11:00
 
POWER 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Bruce
75 mins
HOT FLOW
Jennie (C)
60 mins
PRE-NATAL
Pip
60 mins
11:15
     
YIN-YANG
Lisa
60 mins
 
12:30
POWER 1
Shelle
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Lizzie
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Shelle
60 mins
 
YIN-YANG
Pip
60 mins
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Shelle
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Joakim
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Bruce
60 mins
HATHA 1
Lizzie
60 mins
 
13:00
HOT FLOW
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Robert
60 mins
HOT FLOW
Lizzie
60 mins
HOT FLOW
Lisa
60 mins
 
HOT HOUR
Michael M
60 mins
14:00
     
HOT HOUR
Lizzie
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Robert
60 mins
HATHA 1
Lizzie
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Daniel S
60 mins
 
15:15
     
HATHA 1
YaYa
60 mins
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Robert
60 mins
HOT FLOW
Lisa
60 mins
HOT FLOW
Lizzie
60 mins
YIN
Daniel S
60 mins
 
16:15
   
YIN-YANG
Lizzie
60 mins
   
16:30
      
HOT HOUR
Daniel S
60 mins
16:45
     
HOT HOUR
Lizzie
60 mins
YIN
Michael M
75 mins
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
    
POWER 1
YaYa
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Joakim
60 mins
18:00
   
HOT FLOW
YaYa
60 mins
  
HATHA 1
Daniel S
60 mins
18:15
HOT FLOW
Lizzie
60 mins
HOT FLOW
Kate
60 mins
HOT FLOW
Michael M
60 mins
POWER 1
Michael M
60 mins
 
HATHA 1
Lizzie
60 mins
HOT FLOW
Michael M
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
  
POWER 1
YaYa
60 mins
YIN
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
 
18:45
  
POWER 1
Shelle
60 mins
    
19:00
HATHA 1
Joakim
60 mins
 
YOGA BASICS
YaYa
60 mins
HATHA 1
YaYa
60 mins
   
19:15
HATHA 1
Rajeev
60 mins
      
19:30
HOT HOUR
Michael M
60 mins
HATHA 1
Joakim
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Michael M
60 mins
HATHA 1
YaYa
60 mins
  
19:45
 
POWER 1
Jessie
60 mins
  
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
  
YIN
Shelle
60 mins
    
20:15
PRANA/MED
Joakim
45 mins
 
HOT FLOW
YaYa
60 mins
POWER 1
YaYa
75 mins
   
20:45
HOT FLOW
Michael M
60 mins
YIN
Jessie
75 mins
HOT FLOW
Michael M
60 mins
POWER 1
Michael M
60 mins
YIN
Michael M
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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