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  Hong Kong - Schedules
Current Time :

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Christmas and New Year Opening Hours-

24 Dec (Wed): 6.15am - 6.30pm
25 Dec (Thu): 9.00am - 6.30pm
26 Dec (Fri): 9.00am - 6.30pm
31 Dec (Wed): 6.15am - 6.30pm
1 Jan (Thu): 9.00am - 6.30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Dec 22
Today
Tomorrow
Thu
Dec 25
Fri
Dec 26
Sat
Dec 27
Sun
Dec 28
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
    
07:00
POWER 2
Joakim
90 mins
HATHA 1
Lisa
60 mins
     
07:15
HOT FLOW
Lisa
60 mins
HOT FLOW
YaYa
60 mins
     
07:30
  
HOT FLOW
YaYa
60 mins
    
08:00
     
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Clayton
120 mins
09:15
ASHTANGA 1
Clayton
60 mins
    
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
HATHA 1
Joakim
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Lisa
60 mins
HOT FLOW
YaYa
60 mins
HATHA 1
Wendy
60 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
HOT FLOW
YaYa
60 mins
HATHA 1
Clayton
60 mins
HOT FLOW
Jennie (C)
60 mins
 
ASHTANGA 1
Clayton
60 mins
10:45
HOT FLOW
Joakim
60 mins
 
POWER 1
Lisa
60 mins
 
YIN-YANG
Wendy
60 mins
  
11:00
 
POWER 2
Lisa
75 mins
 
YIN-YANG
YaYa
75 mins
 
HOT FLOW
Shoko
60 mins
 
11:15
  
YIN-YANG
YaYa
60 mins
ASHTANGA 1
Clayton
60 mins
 
YIN-YANG
Lisa
60 mins
YIN-YANG
Daniel
60 mins
12:00
    
HATHA 1
Wendy
60 mins
  
12:30
HATHA 1
Clayton
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
YaYa
60 mins
HOT HOUR
Shoko
60 mins
   
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Shelle
60 mins
PRE-NATAL
Shirley (C)
60 mins
CORE
Lisa
60 mins
YIN-YANG
Clayton
60 mins
POWER 1
Michael M
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Shelle
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Joakim
60 mins
POWER 1
Michael M
60 mins
HOT HOUR
Joakim
60 mins
  
14:00
     
HOT HOUR
YaYa
60 mins
KUNDALINI
Joakim
60 mins
HOT HOUR
Michael M
60 mins
14:15
YIN-YANG
Shelle
60 mins
  
HATHA 1
Michael M
60 mins
KUNDALINI
Joakim
60 mins
  
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Joakim
60 mins
 
HATHA 1
Michael M
60 mins
POWER HOUR
Wendy
60 mins
 
15:15
   
YIN
Michael M
60 mins
  
YOGA BASICS
Michael M
60 mins
15:30
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
 
ASHTANGA 1
Clayton
60 mins
 
POWER 2
Joakim
90 mins
 
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Joakim
60 mins
 
HOT FLOW
Michael M
60 mins
YIN
Wendy
60 mins
 
16:15
     
HOT HOUR
Lizzie
60 mins
 
16:30
   
HOT FLOW
Michael M
60 mins
   
16:45
     
RESTORATIVE
YaYa
60 mins
YIN
Michael M
75 mins
17:30
 
HATHA 1
Joakim
60 mins
   
POWER 1
Lizzie
60 mins
 
17:45
      
RESTORATIVE
Joakim
60 mins
18:00
      
HATHA 1
Michael M
60 mins
18:15
 
HOT FLOW
Michael M
60 mins
   
HATHA 1
YaYa
60 mins
HOT FLOW
Noy
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
   
HOT FLOW
Lizzie
60 mins
 
19:30
 
HATHA 1
Michael M
60 mins
HOT HOUR
Joakim
60 mins
     
19:45
 
POWER 1
Rajeev
60 mins
     
20:45
 
RESTORATIVE
Rajeev
75 mins
HOT FLOW
Michael M
60 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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