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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Mar 2
Tue
Mar 3
Wed
Mar 4
Today
Tomorrow
Sat
Mar 7
Sun
Mar 8
06:30
MYSORE
Raymond
150 mins
MYSORE
Eng Eng (C)
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
VINYASA 2
Rinat
90 mins
HATHA 1
Lisa
60 mins
VINYASA 2
Rinat
90 mins
HATHA 1
YaYa
60 mins
VINYASA 2
Rinat
90 mins
  
07:15
HOT VINYASA
Lisa
60 mins
HOT VINYASA
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
Noy
60 mins
HOT VINYASA
Lisa
60 mins
  
08:00
     
HOT VINYASA
Rinat
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Clayton
120 mins
09:15
ASHTANGA 1
Holly
60 mins
 
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 2
Clayton
90 mins
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
VINYASA 1
Rinat
75 mins
HATHA 1
YaYa
60 mins
VINYASA 1
Rinat
75 mins
HATHA 1
YaYa
60 mins
VINYASA 1
Rinat
75 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Clayton
60 mins
10:30
     
ADVANCED
Rinat
120 mins
 
10:45
HOT VINYASA
Rinat
60 mins
 
HOT VINYASA
Rinat
60 mins
 
HOT VINYASA
Rinat
60 mins
  
11:00
 
POWER 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Wendy
75 mins
HOT VINYASA
Shoko
60 mins
 
11:15
     
YIN-YANG
Lisa
60 mins
YIN-YANG
Shoko
60 mins
12:30
HATHA 1
Daniel S
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Wendy
60 mins
  
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Shelle
60 mins
POWER HOUR
Bruce
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Lisa
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT VINYASA
Shelle
60 mins
HOT VINYASA
Shoko
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Shoko
60 mins
  
14:00
     
HOT HOUR
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shoko
60 mins
HATHA 1
Robert
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
   
THE PRACTICE
Rinat
120 mins
   
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
     
WALL ROPE YOGA
Lizzie
75 mins
 
16:00
HOT VINYASA
Lisa
60 mins
THE PRACTICE
Rinat
120 mins
HOT VINYASA
Kate
60 mins
HOT VINYASA
Robert
60 mins
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Lisa
60 mins
YIN
Wendy
60 mins
HOT HOUR
Eswar
60 mins
 
16:15
   
YIN-YANG
Shelle
60 mins
   
16:30
      
YIN
Michael M
60 mins
17:00
   
WALL ROPE YOGA
Lizzie
75 mins
 
POWER 1
Lizzie
60 mins
 
17:15
     
RESTORATIVE
Eswar
60 mins
 
17:30
 
HATHA 1
Lizzie
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Michael M
60 mins
18:00
   
HOT VINYASA
Shoko
60 mins
  
HATHA 1
Shoko
60 mins
18:15
HOT VINYASA
Rinat
60 mins
HOT VINYASA
Michael M
60 mins
HOT VINYASA
Michael M
60 mins
  
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Noy
60 mins
18:30
 
POWER HOUR
Kate
60 mins
  
YIN
Lizzie
60 mins
HATHA 1
Eswar
60 mins
 
18:45
  
HATHA 2
YaYa
75 mins
VINYASA MIXED
Lawrence
60 mins
POWER 1
YaYa
60 mins
  
19:00
POWER 1
Joakim
60 mins
 
HATHA 1
Dana
60 mins
    
19:15
HATHA 1
Tryphena
60 mins
  
HATHA 1
Shoko
60 mins
   
19:30
HOT HOUR
Michael M
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Kate
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Michael M
60 mins
  
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
  
RESTORATIVE
Dana
75 mins
 
HATHA 1
YaYa
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
 
HOT VINYASA
YaYa
60 mins
POWER 1
Lawrence
60 mins
   
20:45
HOT VINYASA
Michael M
60 mins
YIN
Michael M
75 mins
HOT VINYASA
Lizzie
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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