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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Mon
Oct 20
Today
Tomorrow
Thu
Oct 23
Fri
Oct 24
Sat
Oct 25
Sun
Oct 26
06:30
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Jessie
150 mins
  
07:00
VINYASA 2
Rinat
90 mins
HATHA 1
Lisa
60 mins
POWER 2
Lisa
90 mins
HATHA 1
Joakim
60 mins
POWER 2
Joakim
90 mins
  
07:15
HOT FLOW
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Lisa
60 mins
HOT FLOW
Lisa
60 mins
  
08:00
     
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Dylan
120 mins
09:00
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 2
Jessie
90 mins
  
09:15
     
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
HATHA 1
Lizzie
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Wendy
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Tryphena
75 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Dylan
60 mins
10:45
HOT FLOW
Lizzie
60 mins
 
HOT FLOW
Jennie (C)
60 mins
POWER 2
Joakim
75 mins
HOT FLOW
Pip
60 mins
  
11:00
 
POWER 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Tryphena
75 mins
HOT FLOW
Jennie (C)
60 mins
PRE-NATAL
Gloria
60 mins
11:15
     
YIN-YANG
Lisa
60 mins
 
12:30
HATHA 1
Dylan
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Lizzie
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Dylan
60 mins
 
YIN-YANG
Gloria
60 mins
12:45
POWER HOUR
Wendy
60 mins
POWER HOUR
Bruce
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Wendy
60 mins
POWER HOUR
Joakim
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
YaYa
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Shelle
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Joakim
60 mins
HOT FLOW
Lizzie
60 mins
HOT FLOW
Lisa
60 mins
 
HOT HOUR
Michael M
60 mins
14:00
     
HOT HOUR
YaYa
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Wendy
60 mins
HATHA 1
Bruce
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
  
15:00
     
Karma Yoga: Vinyasa Flow with Wendy Wyvill: Charity Class for Hong Kong Breast Cancer Foundation sponsored by Pure Apparel
25 October, 3:00pm-5:00pm, Centrium
 
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Wendy
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
YaYa
60 mins
HOT FLOW
Lizzie
60 mins
  
16:15
   
YIN-YANG
Lisa
60 mins
 
HOT HOUR
YaYa
60 mins
 
16:45
      
YIN
Michael M
75 mins
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
      
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
POWER 1
Lizzie
60 mins
 
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Joakim
60 mins
18:00
   
HOT FLOW
Michael M
60 mins
  
HATHA 1
Michael M
60 mins
18:15
HOT FLOW
Lizzie
60 mins
HOT FLOW
Daniel
60 mins
HOT FLOW
Michael M
60 mins
WALL ROPE YOGA
Lizzie
75 mins
 
HATHA 1
YaYa
60 mins
HOT FLOW
Noy
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
 
POWER 2
YaYa
90 mins
YIN
Lizzie
60 mins
HOT FLOW
Lizzie
60 mins
 
18:45
  
POWER 1
Shelle
60 mins
 
POWER 1
YaYa
60 mins
  
19:00
POWER 1
Joakim
60 mins
 
HATHA 1
YaYa
60 mins
HATHA 1
Michael M
60 mins
   
19:15
HATHA 1
Rajeev
60 mins
      
19:30
HOT HOUR
Michael M
60 mins
HATHA 1
Joakim
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Michael M
60 mins
    
19:45
 
POWER 1
Jessie
60 mins
 
HOT HOUR
Lizzie
60 mins
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
  
YIN
Shelle
60 mins
 
HATHA 1
YaYa
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
 
HOT FLOW
YaYa
60 mins
POWER 1
YaYa
75 mins
   
20:45
HOT FLOW
Michael M
60 mins
YIN
Jessie
75 mins
HOT FLOW
Michael M
60 mins
POWER 1
Michael M
60 mins
YIN
Michael M
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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