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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2971 0055

Time
Today
Tomorrow
Wed
May 27
Thu
May 28
Fri
May 29
Sat
May 30
Sun
May 31
06:30
 
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
 
HATHA 1
Lisa
60 mins
VINYASA 2
Lawrence
90 mins
HATHA 1
Shoko
60 mins
VINYASA 2
Lizzie
90 mins
  
07:15
 
HOT VINYASA
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Lisa
60 mins
  
08:00
     
HOT VINYASA
Lisa
60 mins
MYSORE
Clayton
120 mins
HATHA 1
Lisa
60 mins
08:30
     
Mindful Birth: 100-hour Yoga for Pregnancy, Birth and Baby Teacher Training with Dr. Jean Byrne & Michelle Papa
30 May – 8 June, The Centrium
Mindful Birth: 100-hour Yoga for Pregnancy, Birth and Baby Teacher Training with Dr. Jean Byrne & Michelle Papa
30 May – 8 June, The Centrium
09:00
HOT VINYASA
Lisa
60 mins
      
09:15
MYSORE
Clayton
120 mins
 
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 2
Clayton
90 mins
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
 
HATHA 1
Lisa
60 mins
VINYASA 1
Lawrence
75 mins
HATHA 1
Clayton
60 mins
VINYASA 1
Lizzie
75 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Clayton
60 mins
10:30
HATHA 1
Lisa
60 mins
      
10:45
HOT HOUR
Shoko
60 mins
 
HOT VINYASA
Jennie (C)
60 mins
POWER 2
Joakim
75 mins
HOT VINYASA
Shoko
60 mins
  
11:00
 
VINYASA 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Lizzie
75 mins
HOT VINYASA
TBC
60 mins
 
11:15
     
YIN-YANG
Lisa
60 mins
YIN-YANG
Michael M
60 mins
12:30
YIN
Lisa
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Lizzie
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Shoko
60 mins
  
12:45
HATHA 1
YaYa
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Bhakti
60 mins
VINYASA MIXED
Lawrence
60 mins
POWER HOUR
Joakim
60 mins
PRE-NATAL
Bhakti
60 mins
POWER HOUR
Lisa
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Lizzie
60 mins
HOT HOUR
Shoko
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Lizzie
60 mins
 
KUNDALINI
Joakim
60 mins
13:30
     
Mindful Birth: 100-hour Yoga for Pregnancy, Birth and Baby Teacher Training with Dr. Jean Byrne & Michelle Papa
30 May – 8 June, The Centrium
Mindful Birth: 100-hour Yoga for Pregnancy, Birth and Baby Teacher Training with Dr. Jean Byrne & Michelle Papa
30 May – 8 June, The Centrium
14:00
     
HOT HOUR
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
14:30
YIN-YANG
Michael M
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
UPSIDE DOWN
Joakim
120 mins
     
UPSIDE DOWN
Joakim
120 mins
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
     
WALL ROPE YOGA
Lizzie
75 mins
 
16:00
HOT HOUR
Michael M
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Lisa
60 mins
HOT HOUR
YaYa
60 mins
 
16:15
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
YIN-YANG
YaYa
60 mins
   
16:45
      
YIN
Michael M
75 mins
17:00
     
YIN
Lizzie
60 mins
 
17:15
     
POWER 1
YaYa
60 mins
 
17:30
PRANA/MED
Joakim
60 mins
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
WALL ROPE YOGA
Lizzie
75 mins
HATHA 1
Rajeev
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
      
18:00
HOT VINYASA
Rajeev
60 mins
  
HOT VINYASA
Michael M
60 mins
  
POWER 1
Joakim
60 mins
18:15
 
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Michael M
60 mins
  
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Noy
60 mins
RESTORATIVE
Rajeev
75 mins
18:30
 
POWER HOUR
Joakim
60 mins
   
HATHA 1
YaYa
60 mins
 
18:45
  
HATHA 2
YaYa
75 mins
VINYASA MIXED
Lawrence
60 mins
POWER 1
YaYa
60 mins
RESTORATIVE
Rajeev
60 mins
  
19:00
  
HATHA 1
Rajeev
60 mins
    
19:15
   
HATHA 1
Michael M
60 mins
   
19:30
 
HOT HOUR
Joakim
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Michael M
60 mins
  
WARM AND RELAXING STRETCH
Rajeev
60 mins
  
20:00
    
HATHA 1
YaYa
60 mins
  
20:15
  
HOT VINYASA
Shoko
60 mins
RESTORATIVE
Rajeev
60 mins
POWER 1
Michael M
60 mins
   
20:45
 
YIN
Lizzie
75 mins
HOT VINYASA
Michael M
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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