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  Hong Kong - Schedules
Current Time :

Printer friendly version
Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Mon
Aug 24
Tue
Aug 25
Wed
Aug 26
Thu
Aug 27
Fri
Aug 28
Sat
Aug 29
Today
07:00
ASHTANGA 1
Margie (C)
60 mins
 
HOT VINYASA
Nitai (M)
60 mins
 
YIN
Frankie
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
VINYASA 2
Dana
90 mins
HATHA 1
Jyothi (C)
60 mins
VINYASA MIXED
Margie (C)
75 mins
HATHA 1
Nitai (M)
60 mins
UNIVERSAL YOGA
Carrie (C)
90 mins
 
09:00
VINYASA 2
Dana
90 mins
HOT 1
Noy
90 mins
HATHA 2
Nitai (M)
90 mins
HOT HOUR
Anjan
60 mins
UNIVERSAL YOGA
Carrie (C)
90 mins
HOT HOUR
Bre
60 mins
HOT HOUR
Nitai (M)
60 mins
09:15
      
VINYASA 1
Lawrence
60 mins
10:00
HOT HOUR
Margie (C)
60 mins
 
DETOX FLOW
Jyothi (C)
60 mins
 
HOT HOUR
Anri
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
10:30
     
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
ADVANCED
Lawrence
120 mins
10:45
YIN
Dana
75 mins
YIN
Noy
90 mins
YOGA THERAPY
Nitai (M)
75 mins
YIN
Anjan
60 mins
YIN
Nitai (M)
75 mins
 
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
11:00
 
HATHA 1
Almen (C)
60 mins
 
HATHA 1
Lawrence
60 mins
 
YIN
Nitai (M)
75 mins
 
11:15
HATHA 1
Margie (C)
60 mins
 
HATHA 1
Dana
60 mins
WALL ROPE YOGA
Maurice
75 mins
HATHA 1
Carrie (C)
60 mins
  
11:30
     
HATHA 1
Bre
60 mins
YIN
Margie (C)
75 mins
12:15
     
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Dana
60 mins
HOT VINYASA
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT HOUR
Lawrence
60 mins
VINYASA MIXED
Nitai (M)
60 mins
VINYASA MIXED
Carrie (C)
60 mins
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Margie (C)
60 mins
HATHA 1
Dana
60 mins
ASHTANGA 1
Margie (C)
75 mins
DETOX FLOW
Carrie (C)
60 mins
 
HATHA 1
Carrie (C)
60 mins
13:00
DETOX FLOW
Nitai (M)
60 mins
HATHA 1
Carrie (C)
60 mins
HOT VINYASA
Ananda
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Frankie
60 mins
VINYASA 1
Nitai (M)
60 mins
YOGA THERAPY
Nitai (M)
60 mins
14:00
     
HOT HOUR
Nitai (M)
60 mins
HOT HOUR
Nitai (M)
60 mins
14:15
HATHA 1
Nitai (M)
60 mins
 
HATHA 1
Dana
60 mins
  
HATHA 1
Dana
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
YIN
Carrie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Ananda
75 mins
YIN-YANG
Maurice
75 mins
YIN
Anri
75 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT VINYASA
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HOT HOUR
Lawrence
60 mins
HATHA 1
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
  
15:30
     
YIN
Bruce
60 mins
HOT HATHA
Kapil
60 mins
16:00
     
DETOX FLOW
Dilip
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Lawrence
60 mins
HOT VINYASA
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Jyothi (C)
60 mins
16:45
     
CORE
Bruce
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT HOUR
Lawrence
60 mins
 
HOT VINYASA
Lawrence
60 mins
WARM AND RELAXING STRETCH
Dana
60 mins
HOT HOUR
Jyothi (C)
60 mins
17:45
 
HATHA 1
Dana
60 mins
 
HATHA 1
Nitai (M)
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
YOGA THERAPY
Dilip
60 mins
YIN
Maurice
75 mins
18:00
HATHA 1
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
YOGA THERAPY
Kapil
60 mins
VINYASA 2
Carrie (C)
75 mins
HATHA 1
Shoko
60 mins
HATHA 1
Bruce
60 mins
HATHA 1
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
VINYASA 1
Dana
60 mins
HOT HOUR
Anri
60 mins
   
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Dana
60 mins
HOT HATHA
Kapil
60 mins
HOT VINYASA
Nitai (M)
60 mins
HOT HOUR
Shoko
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Daniel
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Lawrence
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA
Maurice
60 mins
VINYASA MIXED
Dana
60 mins
HATHA 1
Anri
60 mins
VINYASA MIXED
Kapil
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Carrie (C)
60 mins
   
20:30
HOT VINYASA
Dana
60 mins
HOT HOUR
Frankie
60 mins
DETOX FLOW
Dana
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Kapil
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
MINDFULNESS YOGA
Kapil
75 mins
HATHA 1
Frankie
60 mins
   
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Daniel
60 mins
WARM AND RELAXING STRETCH
Anri
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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