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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Mon
Oct 20
Tue
Oct 21
Today
Tomorrow
Fri
Oct 24
Sat
Oct 25
Sun
Oct 26
07:00
ASHTANGA 1
Frances (C)
60 mins
 
HOT FLOW
Jyothi (C)
60 mins
 
YIN
Jyothi (C)
90 mins
  
07:15
 
HATHA 1
Carrie (C)
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
UNIVERSAL YOGA
Carrie (C)
90 mins
 
VINYASA MIXED
Margie (C)
75 mins
 
VINYASA 2
Dana
90 mins
 
09:00
VINYASA 2
Marcus (C, M)
90 mins
HOT 1
Frances (C)
90 mins
HATHA 2
Jyothi (C)
90 mins
HOT 1
Noy
90 mins
HATHA 2
Nitai (M)
90 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Noy
60 mins
09:15
      
VINYASA 1
Lawrence
60 mins
10:00
HOT HOUR
Frances (C)
60 mins
 
DETOX FLOW
Noy
60 mins
 
HOT HOUR
Jyothi (C)
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
10:30
     
WARM AND RELAXING STRETCH
Dana
60 mins
ADVANCED
Lawrence
90 mins
10:45
YIN
Marcus (C, M)
75 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Jyothi (C)
75 mins
YIN
Noy
90 mins
YIN
Nitai (M)
75 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
HATHA 1
Margie (C)
60 mins
HATHA 1
Almen (C)
60 mins
HATHA 1
Lawrence
60 mins
HATHA 1
Lawrence
60 mins
HATHA 1
Marcus (C, M)
60 mins
YIN
Nitai (M)
75 mins
 
11:30
     
VINYASA 1
Eswar
75 mins
YIN
Margie (C)
75 mins
12:15
     
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Marcus (C, M)
60 mins
HOT FLOW
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT HOUR
Lawrence
60 mins
VINYASA MIXED
Nitai (M)
60 mins
FORREST YOGA
Gloria
90 mins
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
HATHA 1
Lawrence
60 mins
ASHTANGA 1
Margie (C)
75 mins
DETOX FLOW
Marcus (C, M)
60 mins
 
YOGA THERAPY
Eswar
60 mins
13:00
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Jyothi (C)
60 mins
HOT FLOW
Noy
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Frankie
60 mins
POWER 1
Marcus (C, M)
60 mins
HATHA 1
Marcus (C, M)
60 mins
14:00
     
HOT 1
Noy
90 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dana
60 mins
HATHA 2
Marcus (C, M)
90 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Noy
75 mins
YIN-YANG
Maurice
75 mins
YIN
Eswar
75 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT FLOW
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
60 mins
HOT HOUR
Nitai (M)
60 mins
HATHA 1
Lawrence
60 mins
HOT FLOW
Margie (C)
60 mins
  
15:30
  
HATHA 1
Rajeev
60 mins
  
YIN
Marcus (C, M)
60 mins
WARM AND RELAXING STRETCH
Kapil
60 mins
16:00
     
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Nitai (M)
60 mins
HOT FLOW
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Eswar
60 mins
16:45
  
VINYASALIGNÉE
Rajeev
75 mins
  
CORE
Marcus (C, M)
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT HOUR
Nitai (M)
60 mins
 
DETOX FLOW
Lawrence
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
HOT HOUR
Eswar
60 mins
17:45
 
HATHA 1
Eswar
60 mins
 
HATHA 1
Nitai (M)
60 mins
 
YOGA THERAPY
Noy
60 mins
YIN
Maurice
75 mins
18:00
HATHA 1
Lawrence
60 mins
HOT FLOW
Margie (C)
60 mins
POWER 1
Noy
60 mins
VINYASA 2
Carrie (C)
75 mins
HATHA 1
Eswar
60 mins
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
YOGA THERAPY
Dana
60 mins
HOT HOUR
Noy
60 mins
ASHTANGA 1
Margie (C)
60 mins
  
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
WARM AND RELAXING STRETCH
Kapil
60 mins
HOT FLOW
Nitai (M)
60 mins
HOT HOUR
Eswar
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
VINYASA 1
Noy
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Kapil
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT FLOW
Maurice
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Noy
60 mins
VINYASA MIXED
Lawrence
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Carrie (C)
60 mins
   
20:30
HOT FLOW
Dana
60 mins
HOT HOUR
Frankie
60 mins
DETOX FLOW
Noy
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
MINDFULNESS YOGA
Kapil
75 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
   
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Eswar
60 mins
HATHA 1
Dana
60 mins
HOT HOUR
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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