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  Hong Kong - Schedules
Current Time :

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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Today
Tomorrow
Wed
Sep 2
Thu
Sep 3
Fri
Sep 4
Sat
Sep 5
Sun
Sep 6
07:00
ASHTANGA 1
Margie (C)
60 mins
 
HOT VINYASA
Nitai (M)
60 mins
 
YIN
Nitai (M)
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
     
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
VINYASA 2
Dana
90 mins
HATHA 1
Jyothi (C)
60 mins
 
HATHA 1
Nitai (M)
60 mins
UNIVERSAL YOGA
Carrie (C)
90 mins
 
09:00
VINYASA 2
Nitai (M)
90 mins
HOT HOUR
Eswar
60 mins
HATHA 2
Nitai (M)
90 mins
 
UNIVERSAL YOGA
Carrie (C)
90 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Missy
60 mins
09:15
      
VINYASA 1
TBC
60 mins
10:00
HOT HOUR
Margie (C)
60 mins
 
DETOX FLOW
Jyothi (C)
60 mins
WARM AND RELAXING STRETCH
Margie (C)
60 mins
HOT HOUR
Anri
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
10:30
     
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
VINYASA 2
TBC
90 mins
10:45
YIN
Nitai (M)
75 mins
YIN
Dana
90 mins
YOGA THERAPY
Nitai (M)
75 mins
HATHA 1
Nitai (M)
60 mins
YIN
Nitai (M)
75 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
 
HATHA 1
Almen (C)
60 mins
   
YIN
Nitai (M)
75 mins
 
11:15
HATHA 1
Margie (C)
60 mins
 
HATHA 1
Dana
60 mins
HOT HOUR
Margie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
  
11:30
     
HATHA 1
Eswar
60 mins
YIN
Margie (C)
75 mins
12:15
   
VINYASA MIXED
Nitai (M)
75 mins
 
HOT HOUR
Bre
60 mins
 
12:30
VINYASA MIXED
Carrie (C)
60 mins
HOT VINYASA
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
 
VINYASA MIXED
Nitai (M)
60 mins
VINYASA MIXED
Carrie (C)
60 mins
DETOX FLOW
Maurice
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Margie (C)
60 mins
HATHA 1
Dana
60 mins
 
DETOX FLOW
Carrie (C)
60 mins
 
HATHA 1
Carrie (C)
60 mins
13:00
DETOX FLOW
Dana
60 mins
HATHA 1
Carrie (C)
60 mins
HOT VINYASA
Ananda
60 mins
HOT VINYASA
Eswar
60 mins
PRE-NATAL
Shoko
60 mins
VINYASA 1
Shoko
60 mins
YOGA THERAPY
Eswar
60 mins
14:00
   
YOGA THERAPY
Eswar
75 mins
 
HOT HOUR
Eswar
60 mins
HOT HOUR
Eswar
60 mins
14:15
HATHA 1
Dana
60 mins
    
HATHA 1
Bre
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
YIN
Carrie (C)
75 mins
YIN-YANG
Dilip
75 mins
 
VINYASA 1
Marcus (C, M)
60 mins
YIN
Shoko
75 mins
PRE-NATAL
Shoko
60 mins
HATHA 1
Maurice
60 mins
14:45
  
Internal Training
14:45 - 16:30
    
15:00
HOT VINYASA
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
 
HOT HATHA
Maurice
60 mins
HOT HATHA
Margie (C)
60 mins
  
15:30
   
HATHA 1
Eswar
60 mins
 
YIN
Marcus (C, M)
60 mins
HOT HATHA
Kapil
60 mins
16:00
     
DETOX FLOW
Eswar
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Eswar
60 mins
 
HATHA 1
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Ananda
60 mins
HATHA 1
Jyothi (C)
60 mins
16:45
     
CORE
Marcus (C, M)
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT HOUR
Eswar
60 mins
WARM AND RELAXING STRETCH
Maurice
60 mins
HOT VINYASA
Will Tan (C)
60 mins
WARM AND RELAXING STRETCH
Ananda
60 mins
HOT HOUR
Jyothi (C)
60 mins
17:45
 
HATHA 1
Eswar
60 mins
  
WALL ROPE YOGA
Margie (C)
75 mins
YOGA THERAPY
Eswar
60 mins
YIN
Maurice
75 mins
18:00
HATHA 1
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
YOGA THERAPY
Kapil
60 mins
 
HATHA 1
Eswar
60 mins
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
VINYASA 1
Marcus (C, M)
60 mins
    
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
HOT HATHA
Kapil
60 mins
 
HOT HOUR
Eswar
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Eswar
60 mins
 
HATHA 1
Will Tan (C)
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA
Maurice
60 mins
BRYCE YOGA
Marcus (C, M)
60 mins
 
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
     
20:30
HOT VINYASA
Dana
60 mins
HOT HOUR
Frankie
60 mins
DETOX FLOW
Eswar
60 mins
 
WARM AND RELAXING STRETCH
Kapil
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
MINDFULNESS YOGA
Kapil
75 mins
    
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Eswar
60 mins
HATHA 1
Marcus (C, M)
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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