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  Hong Kong - Schedules
Current Time :

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Christmas and New Year Opening Hours-

24 Dec (Wed): 6.30am - 6.30pm
25 Dec (Thu): 9.30am - 6.30pm
26 Dec (Fri): 9.30am - 6.30pm
31 Dec (Wed): 6.30am - 6.30pm
1 Jan (Thu): 9.00am - 6.30pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Today
Tomorrow
Wed
Dec 24
Thu
Dec 25
Fri
Dec 26
Sat
Dec 27
Sun
Dec 28
07:00
ASHTANGA 1
Frances (C)
60 mins
 
HOT FLOW
Dana
60 mins
    
07:15
 
HATHA 1
Carrie (C)
60 mins
     
08:30
     
VINYASA 1
Daniel
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
UNIVERSAL YOGA
Carrie (C)
90 mins
   
UNIVERSAL YOGA
Carrie (C)
90 mins
 
09:00
VINYASA 2
Marcus (C, M)
90 mins
HOT 1
Frances (C)
90 mins
HATHA 2
Dana
90 mins
  
HOT HOUR
Eswar
60 mins
HOT HOUR
Noy
60 mins
09:15
      
VINYASA 1
Lawrence
60 mins
10:00
HOT HOUR
Frances (C)
60 mins
 
DETOX FLOW
Noy
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Daniel
60 mins
HATHA 1
Margie (C)
60 mins
10:30
     
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
ADVANCED
Lawrence
90 mins
10:45
YIN
Marcus (C, M)
75 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Eswar
75 mins
HATHA 1
Carrie (C)
60 mins
HATHA 1
Maurice
60 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
HATHA 1
Margie (C)
60 mins
HATHA 1
Almen (C)
60 mins
HATHA 1
Kate
60 mins
  
YIN
Daniel
75 mins
 
11:30
   
HOT HOUR
Eswar
60 mins
DETOX FLOW
Noy
60 mins
HATHA 1
Eswar
60 mins
YIN
Margie (C)
75 mins
12:15
   
VINYASA MIXED
Carrie (C)
75 mins
VINYASA MIXED
Maurice
75 mins
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Marcus (C, M)
60 mins
HOT FLOW
Almen (C)
60 mins
PRE-NATAL
Kate
60 mins
   
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
HATHA 1
Eswar
60 mins
HOT FLOW
Kapil
60 mins
WARM AND RELAXING STRETCH
Dana
POWER 1
Carrie (C)
60 mins
YOGA THERAPY
Eswar
60 mins
13:00
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
HOT FLOW
Noy
60 mins
   
HATHA 1
Carrie (C)
60 mins
14:00
   
YIN
Lawrence
75 mins
HATHA 1
Marcus (C, M)
60 mins
HOT 1
Noy
90 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dana
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Noy
75 mins
HATHA 1
Kapil
60 mins
YIN
Dana
75 mins
PRE-NATAL
Kate
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT FLOW
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HOT HOUR
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
HOT FLOW
Eswar
60 mins
  
15:30
   
VINYASA 1
Lawrence
60 mins
CORE
Marcus (C, M)
60 mins
YIN
Marcus (C, M)
60 mins
HOT HATHA
Kapil
60 mins
16:00
     
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Lawrence
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Dana
60 mins
16:45
     
CORE
Marcus (C, M)
60 mins
 
17:30
     
WARM AND RELAXING STRETCH
Dana
60 mins
HOT HOUR
Dana
60 mins
17:45
 
HATHA 1
Eswar
60 mins
   
YOGA THERAPY
Noy
60 mins
YIN
Maurice
75 mins
18:00
 
HOT HATHA
Margie (C)
60 mins
   
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Kapil
60 mins
18:15
 
VINYASA 1
Maurice
60 mins
     
19:00
 
WARM AND RELAXING STRETCH
Eswar
60 mins
     
19:15
 
PRE-NATAL
Rachel
60 mins
     
19:30
 
HOT FLOW
Maurice
60 mins
     
19:45
 
HATHA 1
Margie (C)
60 mins
     
20:30
 
HOT HOUR
Eswar
60 mins
     
20:45
 
YIN
Maurice
75 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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