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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 2970 2299

Time
Mon
Sep 29
Tue
Sep 30
Wed
Oct 1
Today
Tomorrow
Sat
Oct 4
Sun
Oct 5
07:00
ASHTANGA 1
Frances (C)
60 mins
   
YIN
Frances (C)
90 mins
  
07:15
 
HATHA 1
Carrie (C)
60 mins
     
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
UNIVERSAL YOGA
Carrie (C)
90 mins
   
UNIVERSAL YOGA
Carrie (C)
90 mins
 
09:00
VINYASA 2
Marcus (C, M)
90 mins
HOT 1
Frances (C)
90 mins
HOT HOUR
Dana
60 mins
HOT FLOW
Lawrence
60 mins
HATHA 2
Nitai (M)
90 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Daniel
60 mins
09:15
  
HATHA 1
Lawrence
60 mins
HATHA 1
Margie (C)
60 mins
  
VINYASA 1
Lawrence
60 mins
10:00
HOT HOUR
Frances (C)
60 mins
   
HOT HOUR
Frances (C)
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
10:15
  
YIN
Dana
75 mins
YIN
Lawrence
75 mins
   
10:30
  
HOT FLOW
Lawrence
60 mins
HOT HOUR
Margie (C)
60 mins
 
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
ADVANCED
Lawrence
90 mins
10:45
YIN
Marcus (C, M)
75 mins
YIN
Frances (C)
90 mins
  
YIN
Nitai (M)
75 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
HATHA 1
Margie (C)
60 mins
HATHA 1
Almen (C)
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Marcus (C, M)
60 mins
YIN
Nitai (M)
75 mins
 
11:30
     
VINYASA 1
Eswar
75 mins
YIN
Margie (C)
75 mins
12:15
     
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Marcus (C, M)
60 mins
HOT FLOW
Almen (C)
60 mins
HOT HOUR
Margie (C)
60 mins
DETOX FLOW
Eswar
60 mins
VINYASA MIXED
Nitai (M)
60 mins
BRYCE YOGA
Marcus (C, M)
90 mins
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
  
DETOX FLOW
Marcus (C, M)
60 mins
 
YOGA THERAPY
Eswar
60 mins
13:00
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
VINYASA MIXED
Dana
75 mins
VINYASA MIXED
Lawrence
75 mins
PRE-NATAL
Frankie
60 mins
POWER 1
Carrie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
14:00
  
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
WARM AND RELAXING STRETCH
Maurice
60 mins
 
HOT HOUR
Eswar
60 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dana
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Dana
75 mins
HATHA 1
Eswar
60 mins
HATHA 1
Lawrence
60 mins
YIN
Marcus (C, M)
75 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT FLOW
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
60 mins
  
HOT FLOW
Margie (C)
60 mins
  
15:30
  
YIN
Carrie (C)
75 mins
YIN
Maurice
75 mins
 
YIN
Marcus (C, M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
16:00
  
DETOX FLOW
Eswar
60 mins
HOT HOUR
Eswar
60 mins
 
DETOX FLOW
Dana
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Dana
60 mins
  
HATHA 1
Margie (C)
60 mins
HATHA 1
Maurice
60 mins
HATHA 1
Dana
60 mins
16:45
     
CORE
Marcus (C, M)
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HATHA 1
Carrie (C)
60 mins
HATHA 1
Maurice
60 mins
DETOX FLOW
Lawrence
60 mins
WARM AND RELAXING STRETCH
Maurice
60 mins
HOT HOUR
Dana
60 mins
17:45
 
HATHA 1
Eswar
60 mins
   
YOGA THERAPY
Dana
60 mins
YIN
Maurice
75 mins
18:00
HATHA 1
Lawrence
60 mins
HOT FLOW
Margie (C)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Eswar
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
  
ASHTANGA 1
Margie (C)
60 mins
  
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
  
HOT HOUR
Eswar
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
  
HATHA 1
Lawrence
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT FLOW
Maurice
60 mins
  
POWER 1
Dana
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
     
20:30
HOT FLOW
Dana
60 mins
HOT HOUR
Frankie
60 mins
  
WARM AND RELAXING STRETCH
Eswar
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
     
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Eswar
60 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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