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  Hong Kong - Schedules
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Please note that there are no shower facilities available for male students during the renovation period at the Peninsula Office Tower studio from April to July. Male students are welcome to use any other Pure Yoga studios during this period. We apologise for any inconvenience caused.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Apr 21
Tue
Apr 22
Wed
Apr 23
Thu
Apr 24
Today
Tomorrow
Sun
Apr 27
07:00
 
HOT FLOW
Dale
60 mins
POWER HOUR
Helene (C)
60 mins
HOT HOUR
Mani
60 mins
HATHA 1
Vikki (C)
60 mins
  
08:00
 
Svastha Yoga of Krishnamacharya: Therapy Programme
Module 4 with Ganesh Mohan

18 – 22 April 2014, Peninsula Office Tower
     
09:00
HOT HOUR
Jessica (C)
60 mins
Svastha Yoga of Krishnamacharya: Therapy Programme
Module 4 with Ganesh Mohan

18 – 22 April 2014, Peninsula Office Tower
HATHA 1
Dale
60 mins
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Vikki (C)
60 mins
GENTLE FLOW
Vikki (C)
60 mins
YIN-YANG
Vikki (C)
60 mins
09:30
HATHA 1
Shiva
60 mins
    
HATHA 1
Shiva
60 mins
HATHA 1
Gopal
60 mins
10:00
 
HOT HOUR
Mani
60 mins
 
HOT HOUR
Mani
60 mins
   
10:30
YIN
Jessica (C)
75 mins
 
YIN
Helene (C)
60 mins
 
HATHA 1
Dale
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
11:00
HATHA 2
Shiva
90 mins
  
YOGA THERAPY
Gopal
60 mins
 
YIN
Helene (C)
60 mins
 
11:15
 
YIN
Shiva
60 mins
    
POWER 2
Gopal
60 mins
12:00
HOT FLOW
Chris (C)
60 mins
      
12:30
YIN-YANG
Natalie (C)
75 mins
HATHA 1
Dale
60 mins
HOT FLOW
Gopal
60 mins
HATHA 1
Gopal
60 mins
HOT FLOW
Dale
60 mins
HATHA 1
Dale
60 mins
HOT HOUR
Natalie (C)
60 mins
12:45
 
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Jessica (C)
60 mins
HATHA 1
Gopal
60 mins
  
13:00
     
HOT HOUR
Helene (C)
60 mins
GENTLE FLOW
TT
60 mins
13:30
YOGA THERAPY
Chris (C)
75 mins
      
14:00
WARM AND RELAXING STRETCH
Natalie (C)
60 mins
HATHA 1
Shiva
60 mins
YOGA THERAPY
Mani
60 mins
GENTLE FLOW
Jessica (C)
60 mins
 
RESTORATIVE
Dale
60 mins
HATHA 1
Natalie (C)
60 mins
14:30
GENTLE FLOW
TT
60 mins
 
WARM AND RELAXING STRETCH
Vikki (C)
60 mins
 
Internal Training
14:30 - 16:30
GENTLE FLOW
Helene (C)
60 mins
Core Power Workshop - complimentary sample session with Chris
15:00
ASHTANGA 1
Chris (C)
75 mins
      
15:30
HATHA 1
Natalie (C)
60 mins
    
YIN
Jessica (C)
60 mins
YOGA THERAPY
Natalie (C)
60 mins
16:00
HOT HOUR
TT
60 mins
HOT HOUR
Gopal
60 mins
HOT HOUR
Mani
60 mins
HOT FLOW
Helene (C)
60 mins
 
HATHA 1
Mani
60 mins
HATHA 1
Shiva
60 mins
16:30
 
HATHA 1
Jessica (C)
60 mins
YIN-YANG
Dale
60 mins
HATHA 1
Shiva
60 mins
   
17:00
     
YOGA THERAPY
Jessica (C)
60 mins
HOT HOUR
Chris (C)
60 mins
17:30
     
WARM AND RELAXING STRETCH
Gopal
60 mins
YIN-YANG
Shiva
60 mins
17:45
 
HOT FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
YIN-YANG
Shiva
60 mins
HATHA 1
Chris (C)
60 mins
  
18:00
     
HATHA 2
Shiva
60 mins
GENTLE FLOW
Chris (C)
60 mins
18:15
 
GENTLE FLOW
Natalie (C)
60 mins
POWER 1
Gopal
60 mins
GENTLE FLOW
Helene (C)
60 mins
CORE
Natalie (C)
60 mins
  
19:00
 
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HATHA 1
Natalie (C)
60 mins
HOT HOUR
Helene (C)
60 mins
  
19:45
 
HOT HOUR
Mani
60 mins
GENTLE FLOW
Dale
60 mins
HOT HOUR
Chris (C)
60 mins
YOGA THERAPY
Mani
75 mins
  
20:15
 
YOGA THERAPY
Natalie (C)
75 mins
HATHA 1
Shiva
60 mins
YIN-YANG
Natalie (C)
60 mins
RESTORATIVE
Helene (C)
60 mins
  
21:00
 
SIVANANDA YOGA
Gopal
60 mins
YIN
Dale
60 mins
GENTLE FLOW
Chris (C)
60 mins
HATHA 1
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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